The Food Diplomat: How Ria Ibrahim Bridges Cultures and Cultivates Food Sovereignty

The Revolutionary Art of Self-Centered Living™: Season 1 Wrap-Up

Join host Trish for the powerful conclusion of Self-Centered Living™'s introductory series, where she recaps transformative stories from 9 remarkable women of color across cultures and continents. This episode reveals how Self-Centered Living™ isn't selfish—it's revolutionary. What You'll Discover: * The 7 foundational principles of self-centered living™ that reshape how you approach life * Why centering yourself actually creates more capacity to serve others (not less) * The false dichotomy between caring for oneself and caring for others * The profound difference between narrating from wounds versus wisdom * Why your story matters now more than ever as outdated systems collapse around us * The sacred power of being truly witnessed and how it transforms both storyteller and listener Perfect for listeners who: * Are ready to reclaim their narrative and stop shrinking to fit others' expectations * Want to understand how self-care and community care can coexist beautifully * Seek inspiration from diverse women's journeys of transformation and self-discovery * Are curious about decolonizing their approach to personal growth and storytelling Trish skillfully weaves together themes of ancestral wisdom, cultural identity, and the revolutionary act of choosing wholeness in a world that profits from our fragmentation. Whether you're new to the series or have been following along, this episode offers profound insights into living authentically while honoring both your individual self and expansive community connections. Key Takeaway: When you stop abandoning yourself, real transformation begins.

Between Two Worlds: Evey Howe's Journey from Hong Kong to Self-Discovery

What happens when what you've been taught about success stops making sense? In this powerful conversation, recent Ivy League graduate and co-host of The Impact Agenda Podcast, Evelyn Howe, also known as "Evey," shares her personal journey of navigating the space between external expectations and authentic self-discovery. Fresh out of one of the world's most prestigious universities, Evey opens up about her mental health experiences, the unique pressures faced by international students, and her ongoing process of unlearning people-pleasing. * For Parents of High Achievers: Hear one student's perspective on the intense environments many navigate and gain insight into the balance between support and independence in building resilience.  * For Students and Recent Graduates: Find connection and relatability in the challenge of distinguishing between "I should want this" and "I actually want this" during career transitions and quarter-life questioning  * For Anyone Feeling Stuck: Explore how meditation practices and intentional self-reflection can help reconnect with your intuition when external voices feel overwhelming.  * For Those Questioning Their Path: Listen to one person's approach to holding both idealism and pragmatism during life transitions. This isn't another "follow your passion" story. Instead, Evey shares the nuanced reality of making life decisions when multiple pressures compete for priority.  You'll hear her reflect on: * Her experience as an international student * Her process for starting to redefine success on her terms * Why she chooses gratitude, love and light - even in this moment * Why social entrepreneurship energizes her  * Navigating cultural identity while building her own path * Mental health practices that have supported her as a high-achieving individual Sometimes, the bravest thing you can do is give yourself permission not to have all the answers—and trust that alignment (more than agreement) is worth exploring. Listen to The Impact Agenda: https://open.spotify.com/show/2fV0yXILiHDZ5ci7kRCtBB?si=dc0070b566374ae4

The Journey Within: MawuLisa's Story of Self-Discovery and Ancestral Connection

Embark on a transformative journey of self-discovery with MawuLisa, a multifaceted healer who shares her personal story of cultivating inner guidance through lived experience—a path that led her back to ancestral wisdom and indigenous practices. From decolonizing love relationships to reconnecting with lineage, this intimate conversation explores the profound intersection of personal healing and community wellness through her journey of reclaiming her whole self. You'll gain insights on: * How ancestral wisdom can inform personal guidance * The role of decolonization in love and relationships * Why self-possession is essential for authentic living * How individual healing connects to community wellness * What exploring your unique spiritual path can look like Perfect for listeners on their own healing journey, those interested in indigenous wisdom, spiritual seekers exploring ancestral connections, or anyone curious about the intersection of culture, spirituality, and personal growth. Tune in to hear how honoring lineage transformed MawuLisa's inner world and relationships—and what her story might inspire in your own journey.

The Food Diplomat: How Ria Ibrahim Bridges Cultures and Cultivates Food Sovereignty

Discover how food becomes a bridge between cultures and communities in this compelling conversation with Ria Ibrahim, farm-to-table director at Soul Fire Farm. From a small Indonesian village to cultivating sustainable food initiatives at an Afro-Indigenous centered community farm dedicated to uprooting racism and seeding sovereignty in the food system, Ria reveals the unexpected connections between culinary traditions, environmental stewardship, and social justice. You'll learn: * How cultural heritage shapes modern sustainable farming practices * The role food plays in building bridges across communities * How nature and food can heal * Practical insights from someone who's worked in culinary education, food journalism, and international development * Why the farm-to-table movement is about more than just fresh ingredients * Perfect for listeners interested in sustainable living, cultural exchange, food justice, or anyone curious about how personal journeys can create meaningful community impact. Tune in to explore how food sovereignty and environmental connection can transform both individuals and communities. https://www.instagram.com/riakitchenmagician https://www.soulfirefarm.org https://www.rumahkitchen.com

Discovering Her Power: Faatimah A.'s Path to Leadership

How do you transform the moves that disrupt your life into the foundation for your life's work?   Meet Faatimah A., professional basketball player and CEO, whose journey from relocating as a young girl from Canada to the Bay Area became the unlikely catalyst for founding an entire basketball league. In this honest conversation, she shares how early displacement taught her to see challenges differently and how she's discovering her own leadership strengths along the way.   What you'll gain from this episode: - The mindset shifts that transform obstacles into opportunities for growth - Real insights into the mental health challenges of professional athletics - How childhood moves and transitions can build entrepreneurial resilience - Behind-the-scenes look at what it takes to build a sports league from scratch - The intersection of personal healing and visionary leadership - Practical wisdom about reframing adversity as preparation for your purpose   Perfect for entrepreneurs facing obstacles, athletes navigating career transitions, anyone who's felt displaced or disrupted, or listeners curious about women's sports. Faatimah's honest reflections on discovering her own strengths—both natural and developed through challenges—offer inspiration for anyone in their own journey of stepping into their power.   Ready to hear how one woman is discovering what her disruptions were actually preparing her for?   A genuine conversation about growth, self-discovery, and learning to embrace the strengths that come from navigating life's challenges. https://www.womenspba.com www.instagram.com/faatimah_a