Self-Care is Reclaiming Your Peace & Purpose w/ Leona Thomas

Self-care Is Embracing Holistic Health Through Life’s Shifts w/ Luna Hart

Hey Beautiful Souls! In this week’s episode, we chat with Luna Hart. Luna is a Functional Diagnostic Nutrition Practitioner, Certified Fertility Awareness Instructor, Sexual Health Educator and a Holistic Health Coach.  Tune in as we discuss foundational self-care practices, the significance of sleep, and the role of early intervention in health.    You can follow and schedule a session with Luna on the following platforms: Fb: Lunahartofhealth [https://www.facebook.com/lunahartofhealth] IG:  Lunahartofhealth [https://www.instagram.com/lunahartofhealth/] Website: Hart of Health [https://hartofhealth.com/] Luna’s Recommendations Shop Amazon for Blue Light Blocking Glasses [https://www.amazon.com/s?k=blue+light+blocking+glasses&crid=2G8SZQT70PB40&sprefix=blue+light+blocking%2Caps%2C132&ref=nb_sb_ss_mvt-t9-ranker_1_19] Donate  World Central Kitchen [https://wck.org/?gad_source=1&gclid=Cj0KCQjwhYS_BhD2ARIsAJTMMQb0B6PQUTY81l1i83-745CsIfNDlPEU9LNoc-fYVSfPVjPl8JPstKgaAhiPEALw_wcB] Register for our Sessions & Events and Stay Connected to I Am Me Life Coaching Join I Am Me Community & Book your Breakthrough Session  [https://www.iammelifecoaching.com/] ⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/iammelife] ⁠⁠⁠IG⁠⁠⁠ [https://www.instagram.com/iamme.lifecoaching/] LinkedIn [https://www.linkedin.com/in/kim-moore-b406a1188/]

Self-Care is Reclaiming Your Peace & Purpose w/ Leona Thomas

Hey Beautiful Souls! In this week’s episode, we chat with Executive Life Coach Leona Thomas about the power of self-care in discovering renewed purpose, creativity, and peace during the empty nester journey.   You can follow and schedule a session with Leona on the following platforms: Building The Bridge Life Coaching [https://buildingthebridgelifecoaching.com/leona-thomas-certified-life-coach?fbclid=IwY2xjawIXluRleHRuA2FlbQIxMAABHRmQoawkNXV1LcJKjjGkhU31NsTU_3lL4YBpa6kvs4fsOvpF9ccK8uMGqw_aem_MM6EOyQeJobIsnBi_guyJA] Facebook [https://www.facebook.com/buildingthebridgelifecoaching] We Rock Wellness Podcast [https://www.facebook.com/wellnesswitherinrd] Live on Fb We Rock Wellness Podcast on Spotify [https://open.spotify.com/show/3XZ4SNNXA5YkFcR1hjG6Yg?si=bc915526ae92457d] Purchase on Amazon:The Coaching Jot [https://www.amazon.com/Coaching-Jot-Leona-C-Thomas/dp/B0DMTJ8V2Y/ref=sr_1_1?crid=C2GSPB7V9R2B&dib=eyJ2IjoiMSJ9.dYgiauda6Nc3AIf25ngO7lub1VrNQCOSB6vh0uttlcrceOfAFgwq01I2hAqob4Mu1IVd342JMYAELkIZ_8XgD2Uo32nwl3aUoVzgLptTUbxyaecVwiLgw0NAxOR4x4B8.lB9pgl0Jgif6BJn9G4Vroue2Yj3SwJZmNLwLiUzHRQs&dib_tag=se&keywords=the+coaching+jot&qid=1738442296&sprefix=the+coaching+jot%2Caps%2C131&sr=8-1] Register for our Sessions & Events and Stay Connected to I Am Me Life Coaching Join I Am Me Community & Book your Breakthrough Session  [https://www.iammelifecoaching.com/] ⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/iammelife] ⁠⁠⁠IG⁠⁠⁠ [https://www.instagram.com/iamme.lifecoaching/] LinkedIn [https://www.linkedin.com/in/kim-moore-b406a1188/]

Minisode- How To Cultivate A Release & Flow Mindset

Hey Beautiful Souls, welcome back to Season 3! In this week’s minisode, I’m diving into the power of releasing old habits and outdated mindsets to make space for a more fulfilling life in 2025. I’m also inviting you to embrace healing and seek the support you need. Tune in and receive inspiration to step into the new year with intention and growth! Register for our Sessions & Events and Stay Connected to I Am Me Life Coaching Join I Am Me Community & Book your Breakthrough Session  [https://www.iammelifecoaching.com/] ⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/iammelife] ⁠⁠⁠IG⁠⁠⁠ [https://www.instagram.com/iamme.lifecoaching/] LinkedIn [https://www.linkedin.com/in/kim-moore-b406a1188/]

Minisode - Gratitude for Awareness & Growth

Happy Holidays Beautiful Souls!!!   Register for our Sessions & Events and Stay Connected to I Am Me Life Coaching Register for our ⁠FREE Virtual Masterclass Series [https://iammescheduling.as.me/?appointmentType=71032896] Register for weekly virtual Hump Day Harmony [https://iammescheduling.as.me/?appointmentType=55826386] Schedule your free  1:1 Breakthrough Session [https://iammescheduling.as.me/?appointmentType=45510196] ⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/iammelife] ⁠⁠⁠IG⁠⁠⁠ [https://www.instagram.com/iamme.lifecoaching/] Website⁠⁠⁠ [https://www.iammelifecoaching.com/]   - Join my email list to be the first to find out about and receive discounts on my events, coaching & energy healing sessions, and resources.

Self-Care is Compassionately Embracing All Parts of You w/ Chloe Devin

Hey Beautiful Souls!  In this week’s episode, we are talking with certified master energy healer, trailblazing empowerment leader and spiritual mentor, Chloe Devin.  You can follow and schedule a session with Chloe Devin on the following platforms: Website: https://www.chloedevin.com/ [https://www.chloedevin.com/] Instagram [https://www.instagram.com/thechloedevin/] Register for our Sessions & Events and Stay Connected to I Am Me Life Coaching Register for our FREE Virtual Masterclass Series [https://IAmMeScheduling.as.me/?appointmentType=71032896] Register for weekly virtual Hump Day Harmony [https://iammescheduling.as.me/?appointmentType=55826386] Schedule your free  1:1 Breakthrough Session [https://iammescheduling.as.me/?appointmentType=45510196] ⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/iammelife] ⁠⁠⁠IG⁠⁠⁠ [https://www.instagram.com/iamme.lifecoaching/] Website [https://www.iammelifecoaching.com/]⁠⁠⁠   - Join my email list to be the first to find out about and receive discounts on my events, coaching & energy healing sessions, and resources.