ShareHerStory

ShareHerStory

Season 3 | Episode 13 | Can you Thrive at work and at Home? | ft.Ashley Ringger

47 min · 12 de may de 2026
portada del episodio Season 3 | Episode 13 | Can you Thrive at work and at Home? | ft.Ashley Ringger

Descripción

As part ofMental Health Awareness Week, I sat down with@ashleyringgerpsychologist for an honest and deeply important conversation aroundpreventative mental healthcare, motherhood, emotional wellbeing, burnout, identity,and modern life transitions.Too often, people wait until they completely break before seeking support. This episode is a reminder that mental health deserves the same proactive care as This episode is a reminder that mental health deserves the same proactive care as physical health.In this conversation, we discuss: • Preventative mental healthcare• Emotional overload & burnout• Motherhood & identity shifts• High-functioning anxiety • Why early support matters • Creating healthier conversations around mental wellbeing•If this episode resonates with you, please share it with someone who may need it.📍Based in Switzerland 🌐 asashleyringger.chhleyringger.ch 📲 @ashleyringgerpsychologistHelpful resources mentioned during Mental Health Awareness Week:🌍European Mental Health Week🇬🇧 Mental Health Awareness Week UK🇨🇭 Find a certified psychologist Switzerland Swiss PsyFinder 🧠 Mental Health First Aid Switzerland👨 Resources for men Männer.ch👨👩👧 Family support initiative Familienzeit Initiative💬 Swiss Society for Coaching Psychology SSCP🎙 ShareHerStory.ch –– Inspiring Women in Switzerland#MentalHealthAwarenessWeek #MentalHealthMatters #ShareHerStory #WomenInSwitzerland #PsychologistSwitzerland #BurnoutAwareness #Motherhood #PreventativeMentalHealth

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27 episodios

episode Season 3 | Episode 14 | Restarting Life in Switzerland | ft.Raquel Malveiro artwork

Season 3 | Episode 14 | Restarting Life in Switzerland | ft.Raquel Malveiro

Some stories are not loud. They unfold quietly… through choices, courage, and starting over. In this episode of ShareHerStory – Inspiring Women in Switzerland, Raquel shares what it really feels like to move countries, step away from a stable career, and slowly rebuild a life that feels more aligned. This conversation is for every woman who has ever felt “in between” — between roles, countries, or versions of herself. 🎧 Listen to the full episode now If this resonates with you, share it with a woman who might need it today 🌸 ✨ Connect with Raquel 🌐 https://raquelmalveirodesign.com/ 📷 @raquel.brandesigner #ShareHerStory #WomenInSwitzerland #StartingOver #LifeAbroad #WomenSupportingWomen #CreativeWomen #PersonalGrowth

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episode Season 3 | Episode 13 | Can you Thrive at work and at Home? | ft.Ashley Ringger artwork

Season 3 | Episode 13 | Can you Thrive at work and at Home? | ft.Ashley Ringger

As part ofMental Health Awareness Week, I sat down with@ashleyringgerpsychologist for an honest and deeply important conversation aroundpreventative mental healthcare, motherhood, emotional wellbeing, burnout, identity,and modern life transitions.Too often, people wait until they completely break before seeking support. This episode is a reminder that mental health deserves the same proactive care as This episode is a reminder that mental health deserves the same proactive care as physical health.In this conversation, we discuss: • Preventative mental healthcare• Emotional overload & burnout• Motherhood & identity shifts• High-functioning anxiety • Why early support matters • Creating healthier conversations around mental wellbeing•If this episode resonates with you, please share it with someone who may need it.📍Based in Switzerland 🌐 asashleyringger.chhleyringger.ch 📲 @ashleyringgerpsychologistHelpful resources mentioned during Mental Health Awareness Week:🌍European Mental Health Week🇬🇧 Mental Health Awareness Week UK🇨🇭 Find a certified psychologist Switzerland Swiss PsyFinder 🧠 Mental Health First Aid Switzerland👨 Resources for men Männer.ch👨👩👧 Family support initiative Familienzeit Initiative💬 Swiss Society for Coaching Psychology SSCP🎙 ShareHerStory.ch –– Inspiring Women in Switzerland#MentalHealthAwarenessWeek #MentalHealthMatters #ShareHerStory #WomenInSwitzerland #PsychologistSwitzerland #BurnoutAwareness #Motherhood #PreventativeMentalHealth

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episode Season 3 Episode 13 Official Trailer Can you Thrive at work and at Home? | ft.Ashley Ringger artwork

Season 3 Episode 13 Official Trailer Can you Thrive at work and at Home? | ft.Ashley Ringger

What if we treated mental health the same way we treat physical health?In this powerful episode of Share Her Story,@ashleyringgerpsychologist speaksabout preventative mental healthcare, motherhood, emotional wellbeing, burnout,and why seeking support early matters.This conversation is part of Mental Health Awareness Week and aims to encouragemore open, proactive co nversations around emotional health.💬 Coaching Psychology Switzerland:Swiss Society for Coaching Psychology📍Switzerland🌐 ashleyringger.ch🎙 Full episode releasing soon on ShareHerStory.ch#MentalHealthAwarenessWeek #ShareHerStory #WomenInSwitzerland#MentalHealthMatters #PreventativeCare #PsychologistSwitzerland

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episode Season 3 |Episode 12 |A LIVE NUMEROLOG READING WITH ALIINA STAHLI NUMERIC PSYCHOLOGIST |FT.ALINA artwork

Season 3 |Episode 12 |A LIVE NUMEROLOG READING WITH ALIINA STAHLI NUMERIC PSYCHOLOGIST |FT.ALINA

🎙️ A Live Numerology Reading with Aliina Stähli | Numeric PsychologistWhat if the numbers in your birthdate could reveal everything about who you are, why you think the way you do, and what your life is truly meant for?In this powerful live session, we sit down with Aliina Stähli — Numeric Psychologist — for a raw, real, and deeply personal numerology reading.Together we explore:🔢 How your birthdate holds a hidden blueprint of your personality⚡ The energy cycles that shape your life from 18, 25, 35 and beyond💰 Your financial potential and what your numbers say about money🔄 Why certain patterns keep repeating in your relationships and life🌱 What transformation really means when the number 13 shows up☀️ The power of the archetypal Sun energy — and how to use it rightWhether you're new to numerology or have always been curious about it, this episode will open a brand new doorway into self-awareness and personal growth.👇 Watch till the end — your numbers might surprise you.If this resonated with you, don't forget to like, subscribe, and share with someone who needs to hear this. 🔔

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