2. Self care isn’t selfish

2. Self care isn’t selfish

• Why leaders and managers must fill their own cup first • How constant chaos, decision-making, and emotional labor drain your energy • The signs you’re operating from burnout instead of balance • Simple self-care practices that keep you grounded in high-stress environments • Setting boundaries so you can lead without losing yourself •How taking care of yourself improves team morale, communication, and leadership presence You’ll walk away with: • Practical ways to recharge before you hit your breaking point • Permission to slow down and step back when needed • Clarity on how self-care directly impacts the way you lead • Encouragement to show up as a stronger, more aligned version of yourself — for you and your team Thanks so much for tuning in to She Leads, She Glows! I’m so grateful to have you here.   if you enjoyed this episode: * Please subscribe! * Share with your friends! * a

1. Welcome to our new journey- introduction

Welcome to the very first episode of She Leads, She Glows! I’m your host, Bella Keith — an esthetician, spa manager, and passionate believer in helping people feel beautiful, confident, and seen. In this episode, I’m opening up about my personal journey — from starting beauty school in high school, to stepping into leadership, and learning how to blend purpose with passion. I’ll also be sharing what inspired me to create this podcast and what you can expect from future episodes. She Leads, She Glows is a space where beauty and leadership meet — a place for those who want to grow in their confidence, build something meaningful, and lead with love. Whether you’re in the beauty industry or simply someone chasing your own version of “glow,” I’m so glad you’re here. Thanks so much for tuning in to She Leads, She Glows! I’m so grateful to have you here.   if you enjoyed this episode: * Please subscribe! * Share with your friends! * a