Nourish and Flourish - Balancing Hormones & Wellness W/Dr.Tonya Welch

Nourish and Flourish - Balancing Hormones & Wellness W/Dr.Tonya Welch

Join us as Dr. Tonya Welch, a specialist medical doctor in radiology with additional qualifications in sports, lifestyle, and exercise medicine, as she explores the powerful connection between movement, injury prevention, and overall wellness. With a background as a former professional dancer and athlete, Dr. Welch brings a unique perspective to the importance of staying active and nourishing your body. In this episode, she shares how different types of movement and lifestyle choices can help balance your hormones and promote well-being. 🍎🧘‍♀️ 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 Dr.Tonya Welch Links The Wellness Collective: https://www.mywellnesstt.com/ Dr.Tonya IG: https://www.instagram.com/dr.tonyawelch/?hl=en Wellness Collective IG: https://www.instagram.com/thewellnesscollectivett/?hl=en 🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: @leighanna.o 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com

Period Power - Embracing the Flow W/ Dr.Loretta Duggan

Join Dr. Loretta Duggan, Board Certified in both Family Medicine and Adolescent Medicine, as she helps teens and young adult women confidently embrace their menstrual, reproductive, and sexual health. At HER Health, Dr. Duggan believes in fostering strong, trust-based patient-physician relationships to support young women as they transition through puberty. In this episode, she shares how to navigate the physical, mental, and emotional changes that come with this important time in life, empowering women to live the life they choose. 🌈🩸 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 Dr.Loretta Duggan Links Website: https://www.herhealthga.com/ Instagram: https://www.instagram.com/lorettadugganmd/ YouTube:  @LorettaDugganMD  [https://studio.youtube.com/channel/UCO2PKI5l4GJWkheYQrBKk-g] 🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: @leighanna.o 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com

Menopause & Me-The Real Talk W/ Dr.Vidya Sharma

Dr. Vidya Sharma, MD, an experienced obstetrician-gynecologist with over 22 years of practice, shares an honest and empowering conversation about menopause. With a passion for mentoring and training the next generation of OBGYNs, Dr. Sharma brings a wealth of knowledge and experience to help women understand what to expect during this phase of life. Her approach combines expert medical care with compassionate guidance to help women thrive through menopause. 🌟🔥 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: @leighanna.o 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com

Fibroids 101- Your Health Journey Explained W/ Dr.Rachel Corridon

Dr. Rachel Corridon is back again to share everything you need to know about fibroids—what they are, how to identify the symptoms, and the treatment options available. With over 10 years of experience, Dr. Corridon continues her mission to empower women with the knowledge and support they need for their health journey. Her compassionate approach and expertise make this episode a must-listen for anyone navigating fibroids or women’s health. 📚🌸 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: @leighanna.o 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com

HPV, Cervical Cancer, and Pap Smears: What Every Girl Needs to Know W/ Dr.Rachel Corridon

In this episode, Dr. Rachel Corridon, Your Gentle Gynecologist, shares crucial insights about HPV, cervical cancer, and the importance of pap smears in maintaining your health. With over 10 years of experience, Dr. Corridon is known for her compassionate care, patient-first approach, and dedication to women’s health. Drawing on her faith, heritage, and expertise, she provides empowering advice for every woman navigating their health journey. 🩺💪 🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸 Dr.Rachel Corridon Links Website: https://yourgentlegynecologist.com/ YouTube:  @YourGentleGynecologist  [https://studio.youtube.com/channel/UCmFwUV78TLkQOhMMgXGFx9g] Instagram: https://www.instagram.com/yourgentlegynecologist/ 🎧 Listen to She Blooms Podcast: Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167 🌸 Follow Me on Social Media: 📸 Instagram: https://www.instagram.com/leighanna.o/ 🎵 TikTok: @leighanna.o 🔗 All My Links: msha.ke/leighanna.o 💌 For Sponsorship & Inquiries: Email: leighannaondrea@gmail.com