Shelf Help: The Tactical CPG Podcast

Frozen One - From a Ninja Creami in Austin to 1,464 Target Doors

34 min ยท 25 de may de 2026
Portada del episodio Frozen One - From a Ninja Creami in Austin to 1,464 Target Doors

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On this episode, we're joined by Alan Chen and Conner Mennig, Co-founders of Frozen One, the high-protein ice cream brand packing 40 grams of protein, under 400 calories, 75% less fat and 62% less sugar than traditional ice cream into every pint. Alan and Conner walk through the formulation journey from flavored protein powders and Oreos to milk protein concentrate, and how they tested 50 grams of protein per pint but landed at 40 as the functional ceiling. We also get into finding their first co-packer outside Austin, the in-house packaging design, and expanding from six Royal Blue Grocery doors (averaging 25.9 units per store per week) to Central Market, Bristol Farms, Wegmans, Raley's, Heinen's, Busch's, Schnucks, Fresh Thyme, a Kroger First Pitch win at Expo West, and an upocoming 1,464-door Target launch. We break down how Target deal came together, the scramble to fund the first big order, the oversubscribed $2M round led by Supernatural Ventures and The Angel Group, and the important thing on Alan and Conner's mind right now.....hiring. --------------- Episode Highlights: ๐Ÿฆ The Ninja Creamy origin story (still memorialized in the office) ๐Ÿงช Real ice cream science, freezing point depression and the refreeze problem ๐Ÿ’ช Why 40 grams is the functional protein ceiling (50 grams blew gaskets) ๐Ÿญ Finding a small local co-packer willing to run 100-pint test batches ๐ŸŽจ Building the brand and packaging in-house with a friend โœ๏ธ How the name "Frozen One" came from "The Chosen One" ๐Ÿ›’ First retail: Royal Blue Grocery, portable freezer, sell sheet, repeat visits ๐Ÿ’ฐ Pricing evolution from $9.99 super-premium to $6.99โ€“$8.99 conventional mass ๐Ÿ“Š 25.9 units per store per week as the early velocity proof point ๐Ÿš€ The Target inbound, the broker, and 1,464 doors in 15 months ๐Ÿ’ธ The fundraising scramble when no lender would touch them ๐Ÿค The three hires that unlock the next stage (sales, frozen ops, digital marketing) ๐Ÿ”ฎ Why the ice cream category still has massive white space --------------- Table of Contents: 00:00 โ€“ Intro 00:51 โ€“ Origin story and how Frozen One started 02:55 โ€“ Late-night R&D in the Ninja Creamy 05:20 โ€“ The protein source and the 40-gram ceiling 07:49 โ€“ Choosing the three core flavors 09:05 โ€“ Finding the right co-packer 11:48 โ€“ Co-packer advice for founders 13:04 โ€“ Brand identity and packaging design 14:25 โ€“ The naming process 15:16 โ€“ First retail accounts at Royal Blue Grocery 17:00 โ€“ Pricing strategy and moving from premium to mass 18:20 โ€“ Early velocity and the role of demos 19:47 โ€“ Landing Target through a cold website inbound 21:00 โ€“ The fundraising scramble and the $2M round 23:30 โ€“ What makes Target different (Roundel, granular data) 24:30 โ€“ Managing multiple retailer launches at once 25:59 โ€“ One tip for first-time CPG founders 26:57 โ€“ Building the team and the three key hires 29:04 โ€“ How to reach Alan and Conner 29:30 โ€“ Staying ahead of the protein ice cream pack 30:39 โ€“ Biggest risks and opportunities ahead 31:48 โ€“ Brand crushes (Fruit Riot, Graza) --------------- Links: Frozen One โ€“ https://www.frozen-one.com/ Follow Alan on LinkedIn โ€“ https://www.linkedin.com/in/alanychen7/ Follow Conner on LinkedIn โ€“ https://www.linkedin.com/in/conner-mennig-84a469170/ Frozen One on LinkedIn โ€“ https://www.linkedin.com/company/frozen-one/ Follow me on LinkedIn โ€“ https://www.linkedin.com/in/adam-martin-steinberg/ For help with CPG production design - packaging and label design, product renders, POS assets, retail media assets, quick-turn sales and marketing assets and all the other work that bogs down creative teams - check out KitPrint. Shout out to my friends over at Glimpse [https://www.tryglimpse.com/?utm_source=podcast%20&utm_medium=podcast%20&utm_campaign=shelf_help], the go-to partner for automating retail-related back-office operations and unlocking margin trapped in invalid fees and manual processes.

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episode Rogers Healy - The Baby Boom This Investor Is Quietly Betting On artwork

Rogers Healy - The Baby Boom This Investor Is Quietly Betting On

On this episode, we're joined by Rogers Healy, Founder and CEO of Morrison Seger Venture Capital Partners, the Dallas-based venture firm backing consumer and CPG brands like Waterloo, MOSH, WHOOP, and G.O.A.T. Fuel.ย  Before going all in on venture, Rogers spent two decades building one of Texas' largest independently owned real estate brokerages. We dive into how Rogers built Morrison Seger as a deal-by-deal SPV firm, and how he only writes checks for simple, non-controversial consumer products he can authentically pitch himself. He breaks down his thesis across beverage, food, snacks, pet, and family, and what it actually takes to get conviction in a crowded category. Rogers shares the founder traits he bets on, the talent he says can't be taught, and the single habit that separates founders who survive from the ones who stall out: relentless over-communication. We also talk about why he's so focused on women-led brands when less than 3% of venture funding goes to them, the parent and family space he's watching, and the baby boom he's betting on next. --------------- Episode Highlights: ๐ŸŽธ Naming a VC firm after Van Morrison and Bob Seger ๐Ÿฅค Why he only backs simple, non-controversial consumer brands ๐Ÿ’ต Running a self-funded firm on deal-by-deal raises ๐Ÿ”Ž The founder talent that can't be taught ๐Ÿ“ฃ Over-communication as the No. 1 survival trait โš ๏ธ The one thing that makes him walk away from a deal โญ What gives celebrity-backed brands real staying power ๐Ÿ“‰ Why deals actually fall apart ๐Ÿšบ Backing women-led brands when under 3% of VC goes to them ๐Ÿช Miracle Mama and spotting under-the-radar founders ๐Ÿ‘ถ The baby boom he's betting on next ๐Ÿ“ง What a strong investor update actually includes ๐Ÿ”ฎ The unconventional path into CPG venture capital --------------- Table of Contents: 00:00 โ€“ Intro 00:49 โ€“ Origin story and naming the firm 03:55 โ€“ The investment thesis 06:48 โ€“ What non-controversial really means 09:45 โ€“ The self-funded, deal-by-deal model 10:44 โ€“ Writing checks in crowded categories like beverage 12:37 โ€“ Spotting talent that can't be taught 15:53 โ€“ The trait that separates founders who survive 17:26 โ€“ The dealbreaker that makes him walk away 18:00 โ€“ Celebrity-backed brands and real staying power 20:08 โ€“ Why deals fall apart 21:58 โ€“ Backing women-led brands 23:39 โ€“ The parent and family space and Miracle Mama 25:10 โ€“ The baby boom call 26:23 โ€“ What makes a great elevator pitch 29:24 โ€“ What a great investor update looks like 30:51 โ€“ Breaking into VC from an unconventional path 32:42 โ€“ Where to find Morrison Seger --------------- Links: Morrison Seger โ€“ https://www.morrisonseger.com/ Follow Rogers on LinkedIn โ€“ https://www.linkedin.com/in/rogershealy/ Morrison Seger on LinkedIn โ€“ https://www.linkedin.com/company/morrison-seger/posts/?feedView=all Follow me on LinkedIn โ€“ https://www.linkedin.com/in/adam-martin-steinberg/ For help with CPG production design - packaging and label design, product renders, POS assets, retail media assets, quick-turn sales and marketing assets and all the other work that bogs down creative teams - check out https://www.kitprint.co/. Shout out to my friends over at Glimpse [https://www.tryglimpse.com/?utm_source=podcast%20&utm_medium=podcast%20&utm_campaign=shelf_help], the go-to partner for automating retail-related back-office operations and unlocking margin trapped in invalid fees and manual processes.

Ayer34 min
episode Frozen One - From a Ninja Creami in Austin to 1,464 Target Doors artwork

Frozen One - From a Ninja Creami in Austin to 1,464 Target Doors

On this episode, we're joined by Alan Chen and Conner Mennig, Co-founders of Frozen One, the high-protein ice cream brand packing 40 grams of protein, under 400 calories, 75% less fat and 62% less sugar than traditional ice cream into every pint. Alan and Conner walk through the formulation journey from flavored protein powders and Oreos to milk protein concentrate, and how they tested 50 grams of protein per pint but landed at 40 as the functional ceiling. We also get into finding their first co-packer outside Austin, the in-house packaging design, and expanding from six Royal Blue Grocery doors (averaging 25.9 units per store per week) to Central Market, Bristol Farms, Wegmans, Raley's, Heinen's, Busch's, Schnucks, Fresh Thyme, a Kroger First Pitch win at Expo West, and an upocoming 1,464-door Target launch. We break down how Target deal came together, the scramble to fund the first big order, the oversubscribed $2M round led by Supernatural Ventures and The Angel Group, and the important thing on Alan and Conner's mind right now.....hiring. --------------- Episode Highlights: ๐Ÿฆ The Ninja Creamy origin story (still memorialized in the office) ๐Ÿงช Real ice cream science, freezing point depression and the refreeze problem ๐Ÿ’ช Why 40 grams is the functional protein ceiling (50 grams blew gaskets) ๐Ÿญ Finding a small local co-packer willing to run 100-pint test batches ๐ŸŽจ Building the brand and packaging in-house with a friend โœ๏ธ How the name "Frozen One" came from "The Chosen One" ๐Ÿ›’ First retail: Royal Blue Grocery, portable freezer, sell sheet, repeat visits ๐Ÿ’ฐ Pricing evolution from $9.99 super-premium to $6.99โ€“$8.99 conventional mass ๐Ÿ“Š 25.9 units per store per week as the early velocity proof point ๐Ÿš€ The Target inbound, the broker, and 1,464 doors in 15 months ๐Ÿ’ธ The fundraising scramble when no lender would touch them ๐Ÿค The three hires that unlock the next stage (sales, frozen ops, digital marketing) ๐Ÿ”ฎ Why the ice cream category still has massive white space --------------- Table of Contents: 00:00 โ€“ Intro 00:51 โ€“ Origin story and how Frozen One started 02:55 โ€“ Late-night R&D in the Ninja Creamy 05:20 โ€“ The protein source and the 40-gram ceiling 07:49 โ€“ Choosing the three core flavors 09:05 โ€“ Finding the right co-packer 11:48 โ€“ Co-packer advice for founders 13:04 โ€“ Brand identity and packaging design 14:25 โ€“ The naming process 15:16 โ€“ First retail accounts at Royal Blue Grocery 17:00 โ€“ Pricing strategy and moving from premium to mass 18:20 โ€“ Early velocity and the role of demos 19:47 โ€“ Landing Target through a cold website inbound 21:00 โ€“ The fundraising scramble and the $2M round 23:30 โ€“ What makes Target different (Roundel, granular data) 24:30 โ€“ Managing multiple retailer launches at once 25:59 โ€“ One tip for first-time CPG founders 26:57 โ€“ Building the team and the three key hires 29:04 โ€“ How to reach Alan and Conner 29:30 โ€“ Staying ahead of the protein ice cream pack 30:39 โ€“ Biggest risks and opportunities ahead 31:48 โ€“ Brand crushes (Fruit Riot, Graza) --------------- Links: Frozen One โ€“ https://www.frozen-one.com/ Follow Alan on LinkedIn โ€“ https://www.linkedin.com/in/alanychen7/ Follow Conner on LinkedIn โ€“ https://www.linkedin.com/in/conner-mennig-84a469170/ Frozen One on LinkedIn โ€“ https://www.linkedin.com/company/frozen-one/ Follow me on LinkedIn โ€“ https://www.linkedin.com/in/adam-martin-steinberg/ For help with CPG production design - packaging and label design, product renders, POS assets, retail media assets, quick-turn sales and marketing assets and all the other work that bogs down creative teams - check out KitPrint. Shout out to my friends over at Glimpse [https://www.tryglimpse.com/?utm_source=podcast%20&utm_medium=podcast%20&utm_campaign=shelf_help], the go-to partner for automating retail-related back-office operations and unlocking margin trapped in invalid fees and manual processes.

25 de may de 202634 min
episode Russell & Julia Menez - From Stage Four Cancer to the Brink of National Distribution artwork

Russell & Julia Menez - From Stage Four Cancer to the Brink of National Distribution

On this episode, we're joined by Russell and Julia Menez, husband-and-wife Co-Founders of RJ Naturals, makers of Nature's Candy Bar, the refrigerated, organic, whole-food snack bar made with grass-fed butter.ย  The brand was born out of Russell's stage 4 cancer journey, when Julia started making bars from scratch to support his recovery. We dive into how those homemade bars turned into a SoCal brand now in some of most iconic retailers in the region, including Mother's Market, Lassen's Natural Foods, Clark's Nutrition, Fermentation Farm, as well as a growing presence on the East Coast.ย  Russell and Julia break down the formulation behind a bar built on dates, sprouted oats, grass-fed butter, coconut, raw honey, cinnamon, vanilla, and sea salt, why they chose Deglet Noor dates over Medjool, and why most co-manufacturers resist butter. Juliaย  also walks through the role of coffee shops, gyms, and wellness studios in building community, and how a single networking event landed their anchor retailer and first distributor in the same afternoon. --------------- Episode Highlights: ๐Ÿฉบ The cancer journey that started the brand ๐Ÿงˆ Why grass-fed butter is the hero ingredient ๐ŸŒด Deglet Noor vs Medjool dates (and why it matters) ๐Ÿฅถ Why most bar brands won't go refrigerated ๐Ÿ  The next flavor in the pipeline (hint: ube) ๐Ÿญ Interviewing over 20 co-packers to find the right one โœ‹ Going from 600 bars a day by hand to thousands per run ๐ŸŽจ Evolving from RJ Naturals to Nature's Candy Bar ๐Ÿ›’ Landing Mother's Market and a distributor in one room โ˜• Why gyms, coffee shops, and wellness studios still matter ๐Ÿ“ฃ Demos plus social as the velocity engine ๐Ÿšฆ Saying no to shiny objects as you scale ๐ŸŽฏ The Q4 Whole Foods regional plan --------------- Table of Contents: 00:00 โ€“ Intro 01:13 โ€“ Origin story and the stage 4 cancer journey 04:38 โ€“ Formulation and R&D 06:30 โ€“ Why grass-fed butter 08:00 โ€“ Deglet Noor vs Medjool dates 08:46 โ€“ Flavor pipeline and the ube hint 10:22 โ€“ Refrigerated by design, not by default 12:49 โ€“ Home kitchen to commercial kitchen 13:41 โ€“ Moving to a co-packer 15:38 โ€“ Interviewing 20+ co-manufacturers 18:09 โ€“ Sticking to the formulation at scale 21:31 โ€“ Evolving the brand from RJ Naturals to Nature's Candy Bar 25:11 โ€“ Landing Mother's Market and a distributor in one room 26:43 โ€“ Coffee shops, gyms, and wellness studios as the community layer 27:30 โ€“ Demos and social as the velocity engine 28:53 โ€“ Saying no as you scale 30:50 โ€“ Biggest risks and opportunities 31:32 โ€“ Q4 Whole Foods regional launch 32:30 โ€“ Trends and brands they're watching --------------- Links: RJ Naturals โ€“ https://rjnaturals.us/ Follow Russell on LinkedIn โ€“ https://www.linkedin.com/in/russellmenez/ Follow Julia on LinkedIn โ€“ https://www.linkedin.com/in/juliahsuh/ Follow RJ Naturals on LinkedIn โ€“ https://www.linkedin.com/company/rjnaturals/ Follow me on LinkedIn โ€“ https://www.linkedin.com/in/adam-martin-steinberg/ For help with CPG production design - packaging and label design, product renders, POS assets, retail media assets, quick-turn sales and marketing assets and all the other work that bogs down creative teams - check out https://www.kitprint.co/. Shout out to my friends over at Glimpse [https://www.tryglimpse.com/?utm_source=podcast%20&utm_medium=podcast%20&utm_campaign=shelf_help], the go-to partner for automating retail-related back-office operations and unlocking margin trapped in invalid fees and manual processes.

20 de may de 202634 min
episode William Underwood - Inside the CPG Talent Market artwork

William Underwood - Inside the CPG Talent Market

On this episode, we're joined by William Underwood, Founder of Talent Brew - the CPG-focused recruiting and headhunting firm helping scaling beverage and food brands find the right talent through competitive-set focused outreach. William breaks down what the CPG talent market looks like right now. With post-COVID reorgs, acquisitions, and layoffs, brands have historic access to exceptional talent, but many don't know how to vet or retain it.ย  We get into the roles trending up, from DTC and TikTok Shop managers to channel-specific account roles, and why AI fluency is becoming a must-have even though most CPG brands don't know exactly what that hire looks like yet. We also dig into the hiring roadmap for scaling brands - who to hire first, and the common traps like chasing logos on resumes and inflating titles too early. --------------- Episode Highlights: ๐Ÿณ From executive chef to CPG recruiter (the origin story) ๐Ÿบ Launching a beer-focused firm during the worst market since Prohibition ๐Ÿ“Š Why it's a historic buyer's market for CPG talent right now ๐Ÿ›’ Roles trending up: DTC, TikTok Shop, channel-specific managers ๐Ÿค– AI fluency as an emerging (but undefined) hiring requirement ๐Ÿ’ธ The real cost of a bad hire (financial, emotional, mental bandwidth) ๐ŸŽฏ Competitive set focused recruiting (50-100 companies, 3 referrals per placement) โš ๏ธ The trap of chasing logos and inflating titles too early ๐Ÿ”ฅ "Fire in their belly, throwing elbows, and polish" ๐Ÿข Culture = what your employees do that you don't talk about ๐Ÿงน How to fix a struggling culture (and when to fire fast) ๐Ÿ‘€ Brands he's watching: Recess, Trip, Go Brewing, Throne Sport Coffee --------------- Table of Contents: 00:00 โ€“ Intro 00:44 โ€“ William's origin story (from executive chef to recruiting) 02:55 โ€“ Expanding from craft beer to broader CPG 03:50 โ€“ The current CPG talent market (buyer's market) 05:30 โ€“ Roles trending up right now 07:00 โ€“ TikTok Shop and ecom hiring challenges 08:31 โ€“ AI fluency in CPG hiring 10:22 โ€“ The real cost of a bad hire 11:45 โ€“ Smart hiring roadmap for scaling brands 14:00 โ€“ Common founder hiring mistakes (logos and titles) 15:55 โ€“ Generalist vs. specialist (and leveraging agencies) 17:00 โ€“ Competitive set focused recruiting explained 19:55 โ€“ Red flags when evaluating a recruiting firm 22:07 โ€“ Interview questions that actually work (go past tense) 25:02 โ€“ What brands want vs. what they actually need in a hire 26:36 โ€“ Ideal candidate profiles by revenue stage 29:00 โ€“ Building and maintaining company culture 33:20 โ€“ Brands and trends William is watching 35:00 โ€“ Where to find William and Talent Brew --------------- Links: Talent Brew โ€“ https://mytalentbrew.com/ Follow William on LinkedIn โ€“ https://www.linkedin.com/in/william-underwood-405677245/ Follow Talent Brew on LinkedIn โ€“ https://www.linkedin.com/company/mytalent-brew/ Follow me on LinkedIn โ€“ https://www.linkedin.com/in/adam-martin-steinberg/ For help with CPG production design - packaging and label design, product renders, POS assets, retail media assets, quick-turn sales and marketing assets and all the other work that bogs down creative teams - check out https://www.kitprint.co/. Shout out to my friends over at Glimpse [https://www.tryglimpse.com/?utm_source=podcast%20&utm_medium=podcast%20&utm_campaign=shelf_help], the go-to partner for automating retail-related back-office operations and unlocking margin trapped in invalid fees and manual processes.

15 de may de 202636 min
episode Hannah Awada - From Selling Hummus in Shanghai via WeChat to Launching in All Mejier Doors artwork

Hannah Awada - From Selling Hummus in Shanghai via WeChat to Launching in All Mejier Doors

On this episode, we're joined by Hannah Awada, Co-founder and CEO of Hummus Goodness - the Michigan-based brand making authentic, clean-label Lebanese-style hummus with real ingredients and zero preservatives. We talk about selling hummus out of her kitchen window in Shanghai to expats on WeChat, to re-launching Hummus Goodness in a church kitchen in Michigan in 2019. Hannah walks through the formulation decisions that keep the product authentic - olive oil over soybean oil, fresh lemon juice, no citric acid - and how a made-to-order production model protects cash and margin. A big part of the conversation focuses on the Meijer relationship - how a competitor recall opened the door, how Hannah grew from 3 local format stores to all 278 Meijer locations, and why in-store demos remain her number one velocity driver.ย  Hannah also breaks down the brand's major packaging refresh, going from a clear cup with a white lid to bold, personality-driven packaging with playful flavor names like Garlic Glory and The Big Dill. We also get into the anchor account strategy Hannah uses for new market expansion, bootstrapping for five years before a pre-seed round with Michigan Rise, and the tight-knit Michigan CPG founder community she leans on. --------------- Episode Highlights: ๐Ÿ  Origin story: selling hummus out of a kitchen window in Shanghai ๐Ÿงช Formulation: olive oil, fresh lemon, and zero preservatives โฑ๏ธ Made-to-order production (not made-to-stock) โ›ช From a church kitchen to a 7,000 cups/week operation ๐Ÿญ Finding a manufacturing partner through family connections ๐Ÿ›’ How a competitor recall opened the door at Meijer ๐Ÿ“ˆ Growing from 3 local format stores to all 278 Meijer locations ๐ŸŽฏ In-store demos as the #1 velocity driver ๐ŸŽจ The packaging rebrand that matched the brand's personality โœˆ๏ธ Food service channel (Delta Sky Lounges, universities) ๐Ÿ’ธ Bootstrapping for 5 years before a pre-seed round ๐Ÿค The Michigan CPG founder community ๐Ÿ‘€ "Kitchen Couture" and the rise of beautiful packaging --------------- Table of Contents: 00:00 โ€“ Intro 00:48 โ€“ Origin story: Shanghai to Michigan 03:30 โ€“ Lessons from selling hummus in Shanghai 05:08 โ€“ Formulation and shelf life without preservatives 07:10 โ€“ Church kitchen to own facility 09:36 โ€“ Scaling from 700 to 7,000 cups a week for Meijer 11:00 โ€“ Finding a manufacturing partner 13:17 โ€“ Co-packer relationship advice 15:00 โ€“ How a competitor recall opened the door at Meijer 17:03 โ€“ Growing to all 278 Meijer stores 19:29 โ€“ Bootstrapping for five years 22:07 โ€“ Anchor account strategy for new markets 25:20 โ€“ Driving velocity at retail 27:02 โ€“ The packaging rebrand 31:13 โ€“ Rebrand rollout lessons 33:10 โ€“ Food service as a channel 36:13 โ€“ Michigan CPG founder community 38:18 โ€“ Kitchen Couture and trends to watch --------------- Links: Hummus Goodness โ€“ https://www.hummusgoodness.com/ Follow Hannah on LinkedIn โ€“ https://www.linkedin.com/in/hanadyawada/ Follow Hummus Goodness on LinkedIn โ€“ https://www.linkedin.com/company/hummus-goodness/ Follow me on LinkedIn โ€“ https://www.linkedin.com/in/adam-martin-steinberg/ For help with CPG production design - packaging and label design, product renders, POS assets, retail media assets, quick-turn sales and marketing assets and all the other work that bogs down creative teams - check out https://www.kitprint.co/ Shout out to my friends over at Glimpse [https://www.tryglimpse.com/?utm_source=podcast%20&utm_medium=podcast%20&utm_campaign=shelf_help], the go-to partner for automating retail-related back-office operations and unlocking margin trapped in invalid fees and manual processes.

11 de may de 202640 min