Shenanigans & Shea Butter

Your favorite girls are BACK with another dose of shenanigans and shea butter for your soul. This week, we are tackling the grueling topic of IMPOSTER SYNDROME. Sit back, relax, and listen in as we give you the 411 on how to recognize if you are experiencing imposter syndrome and how silence your inner saboteur while giving your some laughs along the way. Make sure you 'SUBSCRIBE' to receive the latest updates. Follow us on Instagram @shenanigans.sheabutter.podcast and Facebook @ Shenanigans & Shea Butter! Follow Your Favorite Girls on Instagram: Kaylyn Elizabeth - @xkaylyn.elizabethx Mia G. - @miaonomatopoeia Briana Nicole - @briananicolewalker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

*Mature Audience* SEX ... everyone is doing it but who's really talking about it? Listen in as your favorite trio sits down with licensed Marriage and Family Therapist and certified Sex Therapist, Dr. Christopher Belous as we pick his brain about issues related to sexual health, communicating sexual needs, having great sex, and MORE! Tune in ladies and gents, Dr. B drops MAJOR GEMS in this conversation that you do not want to miss. Make sure you 'SUBSCRIBE' to receive the latest updates. Follow us on Instagram @shenanigans.sheabutter.podcast and Facebook @ Shenanigans & Shea Butter! Follow Us on Instagram: Special Guest: Dr. B - @chrisbelous Kaylyn Elizabeth - @xkaylyn.elizabethx Mia G. - @miaonomatopoeia Briana Nicole - @briananicolewalker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Who should be cancelled and who is the Black delegation responsible for nominating non POC to the cook out? Is Nicki really retiring? Jeannie Mai and Jeezy?! Listen in as the girls come together with special guest, Jonesy, from the SchoolEmJonesy Show to discuss the shenanigans of the world while providing some shea butter for your soul. In this episode we highlight three red flags in relationships that have the capability of flying under the radar and provide you with tools to handle these red flags. Follow us on Instagram @shenanigans.sheabutter.podcast and Facebook @ Shenanigans & Shea Butter! To our #SheSheaSquad, join our private Facebook group @ SheShea Squad. Follow Us on Instagram: Kaylyn Elizabeth - @xkaylyn.elizabethx Mia G. - @miaonomatopoeia Briana Nicole - @briananicolewalker Book Reference: Boundaries by Henry Cloud --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Welcome to the Shenanigans & Shea Butter Podcast! Listen in as Kaylyn Elizabeth, Mia G., and Briana Nicole come together to talk about the power of a hat and beard, CHICKEN, and how to address toxic monogamy. ENJOY! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]