Life updates, plus things that will add some good to your day. Family Visits, Vitamins, Musicals, and Podcasts I'm loving.

Not an astrologer, but Jupiter is in Cancer and there are some big themes you should look for

has anyone else been exhausted, having weird dreams, and noticing patterns from 12 years ago? I like checking out the astrology for times like this and I found out some interesting new things. I mostly talk about myself in this episode but I'm hoping that you are able to take away something useful . Sarah.g.carter sarahmgcarter@gmail.com

She's got a new show to binge, birthday parties to rant about, and a truth bomb about the link between mental and financial health.

This episode is late because I've been watching Caleb Hammer yell at people about their debt on his show "Financial Audit." One thing we don't talk enough about is how our financial health is linked to your mental health. I've noticed that watching shows where people spend a lot of money, like on Selling sunset, real housewives, etc, I tend to start spending more money too. But when I watch shows like financial audit, I am much more aware and respectful with my money. I start to feel better about my spending and saving, and I hold myself accountable for my budgeting. In this episode we talk about financial mistakes, spending too much on kids birthday parties, and of course, mental health. Thanks for being here! Sarah's Instagram [https://www.instagram.com/sarah.g.carter/] Sarah's Tiktok [https://www.tiktok.com/@sarah.g.carter] Podcast Instagram [https://www.instagram.com/shesdoingalright/] Watch on Youtube [https://www.youtube.com/@Sarah.g.carter] Watch Financial Audit [https://www.youtube.com/@CalebHammer] Send me an email : sarahmgcarter@gmail.com #newepisode #mentalhealthpodcast #calgarypodcaster #womenpodcast

Life updates, plus things that will add some good to your day. Family Visits, Vitamins, Musicals, and Podcasts I'm loving.

Is May the busiest month? In my household it has been. Family has been visiting every weekend, I've gotten to support my friends at WWE events, Concerts, and just hanging out. Plus my sister launched her tour, my brother launched her book, and I escaped the chaos by practicing emotional regulation. FUN! Nothing is an affiliate link here unless it takes you to amazon in which case, it probably is. Thanks for hanging out with me today. Remember, you don't having to be thriving. It's the goal, but in the meantime, its perfectly okay to be doing alright. Instagram [https://www.instagram.com/sarah.g.carter/] Tiktok [https://www.tiktok.com/@sarah.g.carter] Podcast IG [https://www.instagram.com/shesdoingalright/] Elena's Tour Tickets [https://www.showpass.com/o/elena-erin/] Rob's Book [https://amzn.to/439a3cY] Suku Vitamins [https://amzn.to/439a3cY] Suku Prenatal [https://www.sukuvitamins.ca/collections/multi-boosters] Arrae Supplements [https://www.arrae.com] Redlight Mask [https://amzn.to/4muPyiy] Skin- by-Klyn [https://www.vagaro.com/skinbyklyn] B-tan [https://amzn.to/43lwg7T] Podcasts: Giggly Squad Girl Dinner Millionaire Mother It girl Playlist Episode 37 #PodcastCommunity #PodcastForWomen #YouAreNotAlone #AlrightNotPerfect #CalgaryPodcaster #canadianpodcast

3 things I wish I knew about self discipline in my twenties

how's your self-discipline? Elena's tickets [https://www.showpass.com/elenaerincalgary/] Rob's book [https://amzn.to/4m4GQHH] Sarah's Instagram [https://www.instagram.com/sarah.g.carter/]

Will Cutting Out Social Media Change Your Life? 30 days off the apps vs 30 days back. My pros, cons, and in-betweens of a social media detox

Social media is a major reason why so many of us have phone addictions, and it's weirdly societally acceptable! I took my phone addiction into (out of?) my own hands by deleting my apps for the month of March. Now April is over, I've spent 30 days with a boring phone and 30 days with social media back on my phone. Let's talk about what differences I noticed? Did I save money? Did I prioritize my time better? did I change my life? Listen and find out. Ep 35 is brought to you by me. Mentioned in this episode: Girl Dinner Interview: [https://podcasts.apple.com/ca/podcast/ep-50-shes-doing-alright-with-sarah-carter/id1740399138?i=1000705448867] Elena Erin's Music: https://www.instagram.com/elenaerinofficial/ Tickets to her Calgary Show May [https://www.bandsintown.com/a/15490585-elena-erin?came_from=253&utm_medium=web&utm_source=artist_event_page&utm_campaign=artist&fbclid=PAZXh0bgNhZW0CMTEAAad2uHfd_CqulCiGNH8JpnPlki6GK7PsRdQRksch_Qx3mbV76TYjEghVk0ARRA_aem_nfFM87tug5x9Mcsq7dYcZA] My Brother Wrote a Book [https://www.instagram.com/robgoddardofficial/] I'm Here https://www.instagram.com/sarah.g.carter/ https://www.tiktok.com/@sarah.g.carter https://www.instagram.com/shesdoingalright/ #CanadianPodcast #Shesdoingalright