recovering from dissociation means feeling a lot

a glimpse of my divine self

She is here. She has LANDED. and seeing just a tiny glimpse of her feels absolutely ILLEGAL. What happens when self-love turns into self-devotion? What if you became devoted to yourself? Come peek at her with me... the Goddess rising. Timestamps 0:00 - 1:15 I am a walking Love Letter 1:15 - 2:30 Fear of Being Seen 2:30 - 3:25 Spiritual Awakening and Self-Acceptance 3:25 - 5:13 Internal Battles and Self-Worth 5:13 - 7:14 Protective Barriers and Emotional Turmoil 7:14 - 8:00 Connection and Emotional Realization 8:00 - 10:16 Vision of the Higher Self 10:16 - 13:02 Authenticity and Fear of Judgment 13:02 - 14:27 Journey to Self-Acceptance 14:27 - 16:02 Encouragement and Patience ---------------------------------------- Please like and rate the podcast! ⭐⭐⭐⭐⭐ Follow me on Instagram: @specctrals Created by Laima Iu

whatever you do... BELIEVE in yourself

you have to believe in yourself. Whatever you do, whatever you share, believe it with all your heart. Because no one can do what YOU do. No one can be you but YOU. I felt so strongly in me that the best thing I could do for the world is to believe in myself. So I am telling you to claim it too. Claim your belief! And if you are unable to feel it, take my spark and go be YOU. Timestamps: 0:01 - 4:55: Belief in self and authenticity 4:55 - 9:19: Overcoming fears and vulnerability 9:19 - 13:32: The Uniqueness of individual expression. 13:32 - 16:10: Sharing your voice and passions despite imperfections. ---------------------------------------- Please like and rate the podcast! ⭐⭐⭐⭐⭐ Follow me on Instagram: @specctrals Created by Laima Iu

Fear is my lover

You can tell that I was in deep meditation just before recording this episode. I was thinking about the fear that keeps showing up in my life and a crazy dream that revealed a LOT about my fear. That dream is perhaps the main reason why I was able to truly tap into the essence of fear and realize something so life-changing about it. Timestamps: 0:00 - Introducing fear as a lover and divine messenger 1:00 - Dream of a quest and self-discovery 3:12 - Embracing the feminine way of love 5:02 - Overcoming challenges with compassion 8:23 - Realization of fear as a protector 12:01 - Embracing fear for growth and expansion 14:39 - Discomfort as a doorkeeper, not a barricade 17:34 - Encouragement to meet fear with curiosity ---------------------------------------- Please like and rate the podcast! ⭐⭐⭐⭐⭐ Follow me on Instagram: @specctrals Created by Laima Iu

holding myself through pain & uncertainty

when the journey becomes too much... and yet the only thing that you can do is to keep going. It is an emotional episode (which one isn't?) but it is a nessecary and unavoidable part of any journey and of life in general to be honest. We can only learn how to hold ourselves through the hardest parts of our journey. ---------------------------------------- Please like and rate the podcast! ⭐⭐⭐⭐⭐ Follow me on Instagram: @specctrals Created by Laima Iu

recovering from dissociation means feeling a lot

I love being a person who feels a lot. And recovering from chronic dissociation means feeling A LOT. I have gone through a journey when my body could not handle everything I was feeling and so I unplugged... from everything around me but especially myself. And now I am rediscovering what it means to FEEL and to grow and have the capacity to HOLD it all. Chapters: 0:00 - Introduction and Hiking 1:02 - Acupuncture Experience 2:49 - Coping with Discomfort 5:06 - Emotional Awareness 8:17 - Self-Improvement Journey 12:00 - Boundaries and People-Pleasing 14:43 - Rediscovering Fierceness 19:00 - Connection with Nature ---------------------------------------- Please like and rate the podcast! ⭐⭐⭐⭐⭐ Follow me on Instagram: @specctrals Created by Laima Iu