The Upward Spiral_Downward Spiral

SHIFT Final episode (for now)

Send a text [https://www.buzzsprout.com/twilio/text_messages/2261858/open_sms] The Greatest Hits: Key Insights from Three Years of Transformative Episodes In this special episode of 'Shift is Happening,'  Sheila Wenger reflects on the last few years  of podcasting and summarizes the most impactful episodes. Sheila distills essential concepts and shares practical applications to help listeners benefit from her previous content. This podcast encourages you to dedicate a week to applying each concept, aiming to create noticeable life improvements. Sheila shares her personal journey, insights into therapeutic practices, and emphasizes the importance of facing vulnerabilities, understanding subconscious beliefs, and practicing self-love. The episode serves as a guide to making transformative changes in various aspects of life. Support the show [https://www.buzzsprout.com/2261858/support] Snag Sheila’s free playlist curated to elevate your day: Send It To Me! [https://shifthypnosis.org/podcast-playlist-subscribe/] Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org [https://shifthypnosis.org/] Connect with Sheila @shift_hypnosis.orgwa on Instagram [https://www.instagram.com/shift_hypnosis/] and Facebook Stay up to date on the pod by following on @shiftishappeningpodcast [https://www.instagram.com/shiftishappeningpodcast/]

The Upward Spiral_Downward Spiral

Send a text [https://www.buzzsprout.com/twilio/text_messages/2261858/open_sms] Support the show [https://www.buzzsprout.com/2261858/support] Snag Sheila’s free playlist curated to elevate your day: Send It To Me! [https://shifthypnosis.org/podcast-playlist-subscribe/] Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org [https://shifthypnosis.org/] Connect with Sheila @shift_hypnosis.orgwa on Instagram [https://www.instagram.com/shift_hypnosis/] and Facebook Stay up to date on the pod by following on @shiftishappeningpodcast [https://www.instagram.com/shiftishappeningpodcast/]

The Hero's Journey of Trauma

Send a text [https://www.buzzsprout.com/twilio/text_messages/2261858/open_sms] In this episode, I am going to share with you all what the Hero's Journey of Trauma is.  How some people know that they have it, and when you understand it,  it can change your life.  You are not alone, I am here to help you understand. #shiftishappening #childhoodTrauma #YouAreNotAlone #InnerGuidance Support the show [https://www.buzzsprout.com/2261858/support] Snag Sheila’s free playlist curated to elevate your day: Send It To Me! [https://shifthypnosis.org/podcast-playlist-subscribe/] Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org [https://shifthypnosis.org/] Connect with Sheila @shift_hypnosis.orgwa on Instagram [https://www.instagram.com/shift_hypnosis/] and Facebook Stay up to date on the pod by following on @shiftishappeningpodcast [https://www.instagram.com/shiftishappeningpodcast/]

The Sacred Ache

Send a text [https://www.buzzsprout.com/twilio/text_messages/2261858/open_sms] In this episode of 'Shift is Happening, Sheila discusses a deeply personal and emotional topic—the 'sacred ache,' a profound sense of homesickness and longing for something more beautiful and divine than what exists in this world. This ache, which many people experience, signifies a spiritual yearning for the divine and is described as both a gift and a challenge. The speaker shares their own lifelong experience of this ache, explaining how it has influenced their spiritual journey and desire to help others with the same feeling. They provide insights and advice on how to embrace and navigate this longing, highlighting the importance of staying open, breathing, and remaining present. The episode encourages listeners to find others who share this ache and assures them that their feelings are valid and purposeful, ultimately leading to a more spiritually fulfilling life. #HypnoTherapy #Sacred #Divine #SelfLove #TransformYourLife Support the show [https://www.buzzsprout.com/2261858/support] Snag Sheila’s free playlist curated to elevate your day: Send It To Me! [https://shifthypnosis.org/podcast-playlist-subscribe/] Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org [https://shifthypnosis.org/] Connect with Sheila @shift_hypnosis.orgwa on Instagram [https://www.instagram.com/shift_hypnosis/] and Facebook Stay up to date on the pod by following on @shiftishappeningpodcast [https://www.instagram.com/shiftishappeningpodcast/]

Everything You Need to Know About Anger & Aggression

Send a text [https://www.buzzsprout.com/twilio/text_messages/2261858/open_sms] If we change the way we think when it comes to Anger and Aggression from "Is this Fair" or is this right" to Does this FEEL FAIR and DOES THIS FEEL RIGHT,  then anger and aggression is teaching us that we are not supposed to feel this way.  It can be a gift that teaches us how to handle things in a way that does not have a bunch of problems that come with it.   Support the show [https://www.buzzsprout.com/2261858/support] Snag Sheila’s free playlist curated to elevate your day: Send It To Me! [https://shifthypnosis.org/podcast-playlist-subscribe/] Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org [https://shifthypnosis.org/] Connect with Sheila @shift_hypnosis.orgwa on Instagram [https://www.instagram.com/shift_hypnosis/] and Facebook Stay up to date on the pod by following on @shiftishappeningpodcast [https://www.instagram.com/shiftishappeningpodcast/]