Staying Leveled And Life Satisfaction

Staying Leveled And Life Satisfaction

Let's talk about the Highs and Lows of life. More specifically staying leveled regardless of what is going on in your life.  Key Takeaways: * Learn to regulate your emotions. * Everything is temporary.  * Practice your Gratitude! The Gratitude Stop [https://www.canva.com/design/DAF8-POf_Og/9p6WfoILB_ZaZrfUFSMR-g/view?utm_content=DAF8-POf_Og&utm_campaign=designshare&utm_medium=link&utm_source=editor] Song Credits: Left Field - Big Smoke Support the show [https://www.buzzsprout.com/2098337/support] Contact us: * Email me at gomezg1000@gmail.com * Instagram: @gabethecoach * Medium: https://medium.com/@gomezg1000 Become a supporter of the show: If you'd like to support our show feel free to subscribe for as low as $3 a month. This is not mandatory. I love doing this podcast and this is just a way you can show support for the show. Thank you for all the love. DONATE HERE [https://www.buzzsprout.com/2098337/support] -GABE GOMEZ "Be you, that's what you were born to do."

Why You Should Get Out Of Your Comfort Zone

Today I will be reading a short read I wrote a couple of weeks ago. It is about getting out of your comfort zone and why you should do it!  Key Takeaways: * Not all stress is bad. * Taking the first step should be uncomfortable.  * Diamonds are born through immense pressure.  Song Credits: Left Field - Big Smoke Support the show [https://www.buzzsprout.com/2098337/support] Contact us: * Email me at gomezg1000@gmail.com * Instagram: @gabethecoach * Medium: https://medium.com/@gomezg1000 Become a supporter of the show: If you'd like to support our show feel free to subscribe for as low as $3 a month. This is not mandatory. I love doing this podcast and this is just a way you can show support for the show. Thank you for all the love. DONATE HERE [https://www.buzzsprout.com/2098337/support] -GABE GOMEZ "Be you, that's what you were born to do."

Vanessa Macias Lawless: Immigrants, Relationships, Adoption and Spanglish

Join me and my guest Vanessa Macias Lawless today where we talk about many different topics. This episode is primarily in Spanish or as we like to call it Spanglish. I had so much fun doing this episode and I think you guys will enjoy it. We talk about immigration, relationships, adoption, and more.  Hoy tengo a un invitada Vanessa Macias Lawless donde hablamos de muchos temas diferentes. Este episodio es principalmente en español o como nos gusta llamarlo Spanglish. Me divertí mucho haciendo este episodio y creo que ustedes lo disfrutarán. Hablamos de inmigración, relaciones, adopción y más. Support the show [https://www.buzzsprout.com/2098337/support] Contact us: * Email me at gomezg1000@gmail.com * Instagram: @gabethecoach * Medium: https://medium.com/@gomezg1000 Become a supporter of the show: If you'd like to support our show feel free to subscribe for as low as $3 a month. This is not mandatory. I love doing this podcast and this is just a way you can show support for the show. Thank you for all the love. DONATE HERE [https://www.buzzsprout.com/2098337/support] -GABE GOMEZ "Be you, that's what you were born to do."

Long Distance Relationships Are Hard

Hey Guys, Today I bring you into my life, my thoughts, and the long-distance relationship with my family. I talk about how things were in comparison to how they are now. I also share what this new chapter in life will bring.   Key Takeaways: * Families should be together. Support the show [https://www.buzzsprout.com/2098337/support] Contact us: * Email me at gomezg1000@gmail.com * Instagram: @gabethecoach * Medium: https://medium.com/@gomezg1000 Become a supporter of the show: If you'd like to support our show feel free to subscribe for as low as $3 a month. This is not mandatory. I love doing this podcast and this is just a way you can show support for the show. Thank you for all the love. DONATE HERE [https://www.buzzsprout.com/2098337/support] -GABE GOMEZ "Be you, that's what you were born to do."

Patience Young Grasshopper Don't Stress

Today I will be sharing some new learnings about myself. How I am overcoming stress and how you can too. I share 3 simple steps you can follow to practice patience. Thank you for tuning in. I appreciate you very much.  Key Takeaways: * Don't put all of your chips in one basket. Work on being well-rounded.  * Doing something once is not enough. Practice Practice Practice! * Learn to appreciate things for how they are instead of how you want them to be.  Song Credits: Leftfield: Big Smoke Support the show [https://www.buzzsprout.com/2098337/support] Contact us: * Email me at gomezg1000@gmail.com * Instagram: @gabethecoach * Medium: https://medium.com/@gomezg1000 Become a supporter of the show: If you'd like to support our show feel free to subscribe for as low as $3 a month. This is not mandatory. I love doing this podcast and this is just a way you can show support for the show. Thank you for all the love. DONATE HERE [https://www.buzzsprout.com/2098337/support] -GABE GOMEZ "Be you, that's what you were born to do."