Shit to Sunshine- Episode 7 - A chat with Karina Grant

Shit to Sunshine - Episode 10 - Carly's Story

In this episode, we speak to Carly Moosah, wife, mother of 2, and breast cancer survivor. Carly talks about her experience of her own battle with cancer, life before and after, and navigating the loss of her mum from cancer. Join us for this heartfelt, inspirational chat with Carly. You can find Carly on Instagram and link tree. Instagram: @carlymoosah Linktree: linktr.ee/CarlyMoosah

Shit to Sunshine - Episode 9 - A chat with Alice Rose - A journey of infertility and rainbows

In this episode, we talk to Alice Rose, who, through her own fertility journey, became a mindset mentor to help other women through their own fertility journeys. She talks about her own journey and her why for turning her own shit into a life raft for helping others on similar journeys. Alice now runs a successful coaching business and a community hub called The Fertility Life Raft. She can be found on Instagram: https://instagram.com/thisisalicerose?igshid=MzRlODBiNWFlZA== https://instagram.com/fertilityliferaft?igshid=MzRlODBiNWFlZA==

Shit to Sunshine - Episode 8 - A chat with Lucy Wilson

In this episode, Lois talks to Lucy from Strong Shine Revolution, a website that is an incredible resource for mind and body fitness classes. Lucy shares her why behind starting Shine Strong Revolution and the mountains she has had to climb, to come through the other side and use her experience to benefit others and improve general mental health and physical well-being. We hope you enjoy this episode. It really helps us to reach more people of you, like, rate, and subscribe.

Shit to Sunshine- Episode 7 - A chat with Karina Grant

In this episode, Lois talks to Karina Grant, Quantum Touch, Reiki and Bio Energy Healer. Karina talks about how and why she started on this path, her journey until now and future plans. Karina facilitates workshops all over the UK and online, in Quantum Touch and a modality called Permission to Reset. Karina's energy was really felt during this chat and bought a special magic to this episode. If you want to find out more about Karina, go to: www.karinagrant.co.uk Karina is also on Instagram: @karinagranthealing

Shit to Sunshine - Episode 6 - A chat with Anna Cantwell

In this episode, we talk to Anna Cantwell, Spiritual life coach, podcast host, and so much more! Anna delves into her own story of shit to sunshine and discusses how it has informed her work today and how she has transformed her life because of her own experiences and personal growth and healing journey. You can find Anna on Instagram @iamannacantwell or at www.annacantwell.com