I'm Back Besties!

I'm Back Besties!

Hey besties, I am back after a break. In the podcast I'm just catching you guys up on what's going on in my life and why I have been away but I am back and so happy to be Podcasting again. I hope everyone is doing well and I can't wait to get started again!

How to Motivate Yourself from Rock-bottom.

Hey guys I'm back after such much-needed time to myself. I apologize for being gone and distant. I had to take a break from one of my close friends passing away and being up to my neck in schoolwork. In this episode, I talk about how to motivate yourself out of rock bottom and ways that can help get you there. I'm so excited to announce my course online to help you get your bad habits into healthy habits its on sale right now please go check it out! Limited time only. Remember you got this just breathe and I'm proud of you. You got this. (: *Please don't forget to rate my podcast* Socials Tiktok: sierrascorner Personal Tiktok: sierra._96 IG: Sierrascornerpodcast Facebook: Sierra's Corner Podcast Website for Healthy Habit Course:http://sierras-corner.coursify.me [http://sierras-corner.coursify.me] 50% off until October 31, 2023 *Let's turn bad habits into healthy habits*

Self-Love

I hope everyone had a wonderful 4th of July!! In this episode I talk about how important loving yourself is. I talk about was to help you improve your self-love and ways to help you love yourself. This is what I do on a day-to-day basis and ways that has helped me to love myself and thrive. If you would like some advice, learn some ways to help you love yourself or get started on loving yourself again tune in and thank you so much for listening!! (: **Don't forget to follow to get notifications about new upcoming episodes** Tiktok: sierrascorner Instagram: sierrascornerpodcast Facebook: Sierra's Corner Podcast

Nutrition and Healthy/Toxic Relationships

In this episode I talk about nutrition and how its important in our everyday lives. I also talk about healthy/toxic relationships regarding your parents/family, significant others, and friends. At the end of this podcast you will learn healthy and toxic relationships with people in your everyday lives. I hope you guys have a wonderful July 4th and stay safe. Next week I can't wait, I'll be talking about self-love and the best ways to do so! Don't forget to follow so you know when I come out with a new episode and you can follow along!(: email:sierrascornerpodcast1@gmail.com Tiktok: sierrascorner Personal Tiktok: sierra._96 IG & Facebook: Sierras Corner Podcast

Morning and Night Time Routines

In this episode I talk about how important morning and night time routines with and without your little ones. I go over what has worked best for me and my lifestyle for Jaxson and I. Make sure to hit follow so you can follow along with me for healthy habits and lifestyle routines while co-parenting. (: Next week I'm are going to be talking about nutrition and healthy/toxic relationships whether its your significant other, family, or friends. Thank you so much for tuning in on Sierra's Corner. If you have any questions or want to follow along with me personally besides on my Podcast the socials are down below! See y'all next week!! (: Email: sierrascornerpodcast1@gmail.com Instagram: sierrascornerpodcast Tiktok: sierrascorner Facebook: Sierra's Corner