SIMON SAYS

SIMON SAYS

Podcast de Simon Gooding

Travelling online coach, specialising in body transformation and health. This podcast is a mixture of my travel stories and health and fitness advice.

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29 episodios
episode Home after 14 months, being present and more travelling artwork
Home after 14 months, being present and more travelling

Little airport catch up. This evening I touched on a few pointers and thoughts on the topic of the recent events in my life.

20 nov 2023 - 14 min
episode Tren, Competing, Mental health - Bren Micklewright artwork
Tren, Competing, Mental health - Bren Micklewright

Introducing Bren Micklewright - Bodybuilder, PT, ceiling fitter. I had the pleasure of meeting Bren when I competed in 2017. Today, we talked about some life experiences that Bren has gone through and how it has shaped him to who he is today. It was great to have Bren on, thank you for coming!

13 nov 2023 - 34 min
episode Perfectionism, Creating content, Getting started - Matthew Williams artwork
Perfectionism, Creating content, Getting started - Matthew Williams

Introducing Matthew Williams - Content creator with BeSeen. He's growing at a rapid rate and gaining lots of knowledge along the way. Today we talked about Starting out with making content, Not procrastinating with perfectionism, Fasting and much more. It was great to have Matthew on, next week we have a new guest Ben James, musician and crossfitter.

06 nov 2023 - 38 min
episode Injuries, Good/Bad food, Taking the pill - Jorgia Reilly artwork
Injuries, Good/Bad food, Taking the pill - Jorgia Reilly

Introducing 𝐉𝐨𝐫𝐠𝐢𝐚 𝐑𝐞𝐢𝐥𝐥𝐲 - women's online coach. She's been through quite a number of challenges in her journey and gained a lot of knowledge. Today we talked about her knee & ankle surgeries, mindset, taking the pill, development of mindset. It was great to have Jorgia on, next week we have a new guest Matthew Williams from BeSeen Productions.

30 oct 2023 - 38 min
episode My Nasty Newcastle Experience artwork
My Nasty Newcastle Experience

Not an ideal circumstance!

07 may 2023 - 9 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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