Wishing you well

Wishing you well

This is an impromptu recording alone in my bedroom with my thoughts. Be grateful, appreciative and present!

Don’t judge a book by its cover

In this episode my daughter Aariana joins me to have a transparent conversation. We discuss her life at school, the death of her father, peer pressure and life changes.

The truth: Women vs Men (open dialogue)

Understanding the dynamics of men and women, and what they really mean when they say “I am just going with the flow”Special guest: James from North Carolina.

This is my truth!

“You are being treated how you view yourself… that’s why nothing is working out”

What is love? Do you love yourself?

Love is defined as: “an intense feeling of deep affection”. Can you say you truly love yourself? Is your love enough for you? Do you need others to show you love? What do you love about yourself? Ask yourself all of these questions and more.