Taking care of our Mental Health

Let’s Catch Up Real Quick

The sisters have had a lot going on these past two months. On this episode they each share a little of whats been going on in their life along with lots of laughter.

Taking care of our Mental Health

Leidy shares what she went through mentally and emotionally when she decided to put herself first, seek professional help & adapt to taking antidepressant/anxiety medications. The Sisters also share a little bit of back to school safety tips for our children. Disclaimer: We are not medical professionals, please seek one if needed.

Let’s Chit Chat with Katie & Kiara

Katie & Kiara catch up on what all the sisters have been up to in their lives. Kiara opens up about how hard her pregnancy has been and her struggles with finding herself and what she wants to do career wise. The sisters also touch on dealing with different types lf competition between family & friends.

Does is really take a village to raise our kids?

Leidy, Katie & Kiara discuss what it means to each of them when it is said “It takes a village to raise our kids” Would you as a parent allow someone else to touch your child and discipline them or would you rather that person come to you first so you can discipline your child yourself? Tune in and share your thoughts on this topic.

Let’s Vent with the Bestie!

In this episode, Jessica (The Bestie) joins Leidy, Katie, & Kiara for a few drinks as they vent about different things going on in their lives. From that feeling like your loosing yourself, to anxiety, depression, to just wanting to be able to accomplish so many things in life but can’t seem to finish it once you start it and much more.