Waves of depression

Making It Happen!

Setting goals is a must but making them happen can be scary and challenging. We feel we've all been there so we talk about how we made our personal goal happen and all about the feelings and some challenges that might come along with achieving it.

I'm Done Peopling

Have you ever felt like the social butterfly in you has left the building? Like you have no more peopling in you left? You are not alone on this feeling. We've been there and we tell you all about our experience with this.

Dear body........ You're beautiful

Body shaming shouldn't be a thing but it is. We as women are already so hard on ourselves and it's a sad thing how other women body shame other women on the daily basis. Navigate with us on our thoughts and feelings on this subject and how we ourselves dealt with this.

Once Upon Single Mom and Dad

You're now a single parent trying to get on your feet alone and back to that dating life but now with a kid or kids. Some of us have been there or are still there. Hear from this rollercoaster ride from a former single mom and dad.

Waves of depression

They say being happy is a choice but is it really? Join us for a whole lot of discussion on this question that haunts us and how its ok to not be ok and just feel it all.