The Light Meditation

The Light Meditation

Welcome to our new guided meditation series of our SIT With It Podcast! Jacqueline Valdez leads the first episode with the Light Meditation, guiding viewers through a detailed and calming meditation. The session invites participants to visualize a candle flame, focus on their breathing, and experience deep mental and physical relaxation. The meditation encourages the movement of light energy throughout the body, promoting a sense of peace and sanctuary. Participants are guided to send this peaceful energy to loved ones and challenging situations, extending the feeling of love and peace outward. The session concludes with an invitation to carry this tranquility into daily life.

From Cathedrals to Ashrams: A Spiritual Journey

In this sixth episode of the Sit With It Podcast from Saints in Training, hosts Jacqueline Valdez and Ruby delve into Jacqueline's personal and spiritual experiences with traveling, particularly focusing on her trips to India. Over the decades, Jacqueline shares her initial desire to travel for spiritual growth, her mystical encounters in countries like India, and attempts to visit places like Tibet and Peru. The episode explores her first visit to India in 1992, including cultural shocks, enduring health challenges, and transformative experiences at ashrams and significant spiritual sites. Jacqueline recounts the intense spiritual sensations, interactions with local wildlife, and notable memories, including transcendent experiences in France. The episode also touches on the evolving nature of spiritual travel, changes in India over the years, and advice for others seeking spiritual enlightenment through travel. The podcast closes with updates on upcoming Tarot classes offered by Saints in Training.

The Art of Tarot: Insights and Inspirations from a Life of Reading

In the fifth episode of the Sit With It Podcast by Saints in Training, host Jacqueline Valdez and co-host Ruby delve into Jacqueline's personal journey with tarot. Jacqueline recounts her earliest memories of tarot cards, her path to becoming a professional intuitive, and key experiences that shape her practice. Topics include her struggles and triumphs as a young tarot enthusiast, her mystical experiences, and the pivotal moments in her career. Jacqueline also reflects on the challenges and rewards of being a tarot reader, the evolution of tarot in popular culture, and the deep impact it has had on her life. The episode concludes with listener questions on topics such as telepathy, selenite's effects, and the spiritual journey of animals, followed by an announcement about upcoming tarot classes.

Intuition, Crystals, and the Zodiac: Everyday Rituals to Help You Create a Peaceful 2025

In the fourth episode of the 'Sit With It' podcast from Saints in Training, hosts Jacqueline and Ruby discuss everyday rituals and routines for creating a peaceful new year. Topics include morning and nighttime routines, zodiac-specific practices, and the role of astrology and mystical items in enhancing life's quality. Jacqueline shares her morning ritual, emphasizing affirmations and spiritual tools like crystals and cards. They also explore maintaining balance during the day, like handling traffic stress with chanting, and nighttime routines for reducing anxiety. Listeners are introduced to routines that may benefit the earth, water, fire, and air Zodiac signs. The conversation evolves to discuss the Moon phases, Mercury retrograde, and the use of crystals, stones, and the 'Word of the Month' practice. They answer listener questions about strengthening intuition, opening up to romantic love, and whether Zodiac signs remain the same across lifetimes.

From Stonehenge to Social Media: A Journey to Inner Peace

In the third episode of the Sit With It podcast from Saints and Training, hosts Jacqueline Valdez and Ruby discuss achieving inner quiet amidst a noisy world. Key topics include the concept of sadhana (spiritual practice), differentiating physical noise from inner noise, human evolution, and distinguishing anxiety from intuition. They delve into ancient practices, such as observances of solstices and equinoxes at monuments like Stonehenge, and explain how modern distractions like social media and artificial light impact spirituality. The episode also covers the importance of regular spiritual practice to mitigate inner turmoil and heal negative karma, alongside listener questions on managing fear-based thoughts, strengthening intuition, and ending karmic attachments. The hosts stress the significance of choosing love and peace over anger and hate for personal and communal well-being.