Episode 1 - Fitness (to firefighting!) Journey: It’s possible.

Episode 4 - You don't need another discipline challenge.

This episode is a read-through of an article from our website: You don't need another discipline challenge. [https://sixfeet.ca/responsibility-is-counter-culture-you-dont-need-another-discipline-challenge/] Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca [https://sixfeet.ca] SIXFEET is on Instagram: @sixfoxtrot [https://instagram.com/sixfoxtrot]

Episode 3 - Leaders Must Endure

See, there’s lessons I’ve learned on the road; with a backpack full of bricks, that I think I could have only really learned with that special circumstance. Endurance, I believe, is a crucial skill for leaders. For people who are committed to making things better. Because in doing so, they’ll have to fail. When that happens, they too will be left with a choice; do I put down my ruck and call for a ride or am I here to fucking party? Per Ardua, internet, we’re here to fucking party. Leaders must endure. SIXFEET is on Instagram: @sixfoxtrot [https://instagram.com/sixfoxtrot]

Episode 2 - Agressive Work

This episode is part of a talk I'll be doing at the CAFC Fire Rescue Conference in Ottawa this fall. To see the schedule of events for that conference, click here [https://cafc.ca/page/FRC-Registration]. Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca [https://sixfeet.ca] SIXFEET is on Instagram: @sixfoxtrot [https://instagram.com/sixfoxtrot]

Episode 1 - Fitness (to firefighting!) Journey: It’s possible.

When I get to thinking about it, really deep down, the last 7 years have been a rolling storm. I think that can be taken in a few different ways, but it’s really the way I feel. Where the things that worked and things that didn’t work, as far as physical fitness is involved, started to blend together – that’s the storm. It’s not that I have a clear-cut path or that certain things didn’t work at all. The lessons learned are a swirl of effort over time – a tornado of tries. View the article and other media (pictures, videos) here: https://sixfeet.ca/firefighter-fitness-journey-its-possible/ [https://sixfeet.ca/firefighter-fitness-journey-its-possible/] Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca [https://sixfeet.ca] SIXFEET is on Instagram: @sixfoxtrot [https://instagram.com/sixfoxtrot]

INTRODUCTION

A short introduction about me, this platform and my ambitions. Sixfeet is a platform to promote personal development for professional responders. Articles on mindset development, leadership, fitness and gear reviews can be found at sixfeet.ca [https://sixfeet.ca] SIXFEET is on Instagram: @sixfoxtrot [https://instagram.com/sixfoxtrot]