Master Lucid Dream Yoga: Fly, Change Reality & Confront Fear with Andrew Holecek

Nobel Prize-Winning Ideas in Your Lucid Dreams?

Come to Dr. Clare's Hawaii retreat next month, June 20-23 to learn to tap into the power of lucid dreaming for creativity, healing and life inspiration. https://deep-lucid-dreaming-video-courses.teachable.com/p/lucid-dreaming-ocean-retreat-hawaii [https://deep-lucid-dreaming-video-courses.teachable.com/p/lucid-dreaming-ocean-retreat-hawaii] Have you ever woken up with an incredible idea? In this episode I talk creativity with dream researcher and artist Dr. Deirdre Barrett, author of the amazing book Committee of Sleep: How Artists, Scientists and Athletes Use Dreams for Creative Problem-Solving - And How You Can Too.  Deirdre is President of the International Association for the Study of Dreams, and she and I will both be at the annual conference in Ashland, Oregon, June 13-17, where I'll be giving the opening keynote talk on Dream Body Intelligence.  Tune in to our talk about the creative dreaming process, brainteasers, problem-solving in dreams, poetry and novel-writing from lucid dreams. Go to my YouTube channel to watch the video so you can see Deirdre's mythical, surreal dream art! Find out more about lucid dreaming and listen to the full line-up of podcasts with Dr. Clare Johnson. https://deepluciddreaming.com/

Master Lucid Dream Yoga: Fly, Change Reality & Confront Fear with Andrew Holecek

Dive deep into lucidity in Hawaii June 20-24 with this transformative ocean retreat led by Dr. Johnson. https://deepluciddreaming.com/retreats/hawaii-healing-dreams-ocean-retreat/ [https://deepluciddreaming.com/retreats/hawaii-healing-dreams-ocean-retreat/] Enjoy this fabulous conversation between lucid dreaming author Dr. Clare Johnson and Andrew Holecek, a profoundly insightful teacher and one of the foremost modern voices on Dream Yoga. Together they go through Andrew’s 9 stages of Dream Yoga, with both sharing their own lucid dreams to fit each category – making this podcast episode uniquely experiential and practical, as well as a great laugh. Andrew and Clare talked so long that this conversation has been split into two parts. In part 1, they cover the first 4 stages of Dream Yoga: Stage 1, Fly in your dreams. Stage 2, Walk through walls. Stage 3, Change things. Stage 4, Create frightful situations to work with your fear. Watch the interview on YouTube: https://youtu.be/MgILufFj5L0 [https://youtu.be/MgILufFj5L0]Leave a comment there or ask a question. Andrew’s clarity, depth, and lived understanding of Tibetan dream and sleep practices make his teachings both accessible and transformative. He is the author of Dream Yoga, Dreams of Light, and has a new book out soon called Total Eclipse of the Mind. Find out more on https://www.andrewholecek.com [https://www.andrewholecek.com] Dive deep with Dr. Clare Johnson's 8 books and lucid video classes, explore at https://www.deepluciddreaming.com [https://www.deepluciddreaming.com]  Segments: @6:30 [https://www.youtube.com/watch?v=MgILufFj5L0&t=390s] Conscious all night? Andrew talks Bardo yoga @10:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=600s] The 9 stages of Dream Yoga and the power of flying dreams @13:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=780s] The giant steps of Dream Yoga @17:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=1020s] The joy factor @19:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=1140s] Stage 2 Dream Yoga: walk through walls! @21:30 [https://www.youtube.com/watch?v=MgILufFj5L0&t=1290s] What is emptiness? @25:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=1500s] Andrew's trick to transcend dream walls @27:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=1620s] Stage 3 Dream Yoga: change something! @27:50 [https://www.youtube.com/watch?v=MgILufFj5L0&t=1670s] Dr. Clare tests telekinesis in a lucid dream @29:30 [https://www.youtube.com/watch?v=MgILufFj5L0&t=1770s] The power of your unconscious mind @31:20 [https://www.youtube.com/watch?v=MgILufFj5L0&t=1880s] Why turn a dream pen into a phone? @34:30 [https://www.youtube.com/watch?v=MgILufFj5L0&t=2070s] The magic mantra to transform your mind @36:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=2160s] The power of intention as a life-changing tool @38:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=2280s] Dr. Clare lucidly manifests a Bengal tiger @40:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=2400s] Andrew explains where we go when we die @43:30 [https://www.youtube.com/watch?v=MgILufFj5L0&t=2610s] The nightmare principle @46:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=2760s] Die in a lucid dream? @48:00 [https://www.youtube.com/watch?v=MgILufFj5L0&t=2880s] Stage 5 Dream Yoga: Arise as a deity! Dr. Clare shares a ghost-busting lucid dream chant

Are Lucid Dream Portals Real? Ancient Gods, the Lucid Void & a Dream Temple in Hawaii

Can lucid dreaming open portals to other realities? Dr. Clare Johnson joins Zack Geist, visionary creator of a newly built dream incubation temple in Hawaii, to explore how lucid dreaming can transform not just our nights, but our entire lives. From the temple’s origins as a modern portal for dream incubation to the deeper mysteries of consciousness, Dr. Clare and Zack dive into the paradigm-shattering potential of lucid dreams. They share powerful stories of experiences that blur the boundary between worlds, and practical insights into how lucid dreaming can help us leap to a richer level of reality. * What happens when lucid dreamers encounter spaces of light or “white rooms” in deep dream states? * Powerful tactics for navigating the lucid void * How to manifest lucid dream portals in waking life * The role of ancient gods, mythic archetypes, and sacred spaces in dream portals * The extraordinary freedom and joy of moving in the miraculous lucid dream body * Why lucid dreamers often report higher levels of happiness and meaning * And the ultimate question: Is life itself a kind of collective lucid dream—and if so, how should we live it? Dr. Clare also shares reflections on inaugurating the Hawaiian dream incubation temple with one of her renowned Lucid Dreaming Ocean Retreats, where the boundaries between ocean, dream, and waking life begin to dissolve. Next retreat is June 20-24 in Hawaii. https://deepluciddreaming.com/retreats/hawaii-healing-dreams-ocean-retreat/ [https://deepluciddreaming.com/retreats/hawaii-healing-dreams-ocean-retreat/] Tune in to the video version of this conversation on YouTube or go to https:// [https://deepluciddreaming.com/retreats/hawaii-healing-dreams-ocean-retreat/]www.DeepLucidDreaming.com [http://www.DeepLucidDreaming.com]

Precognition with bestselling author Theresa Cheung

Excitingly, there will be an ENTIRE conference dedicated to the topic of precognitive dreams in Delphi, Greece, July 31-August 2 this summer! https://www.delphicdreaming.com/ [https://www.delphicdreaming.com/] Can we accurately dream the future? How and why do some dreams reveal what is going to happen to us? Theresa Cheung shares how she avoided a pile-up by listening to a dream warning her to "go right". Bestselling author Theresa Cheung, named among the ‘100 Most Spiritually Influential Living People’, is the author of many books including The Premonition Code (co-authored with Dr. Julia Mossbridge) and the Element Encyclopedia of 20,000 Dreams. Her newest book is The Dream Cure (which came out on the same day as Dr. Johnson's Elixir of Sleep :-) We dive into precognitive dreaming in this episode and Theresa shares dramatic dreams that forewarned disasters as well as discussing the importance of the little precognitive hits our dreams often bring us. We discuss how we are all awake 24/7 and why the dreaming mind is eager to show us the power we all carry within us.  Theresa also sets a challenge for listeners! Go to Dr. Clare Johnson's YouTube channel if you prefer to watch the video version of our conversation. Or listen at www.deepluciddreaming.com/podcast [http://www.deepluciddreaming.com/podcast]  Join Dr. Clare in Hawai'i June 20-24 for a Dream Healing Ocean Retreat: www.deepluciddreaming.com/retreats [http://www.deepluciddreaming.com/retreats]  You can visit Theresa's website here: https://www.theresacheung.com/ [https://www.theresacheung.com/]

Lucid Dreams for Spiritual Enlightenment?

This podcast episode is a recording of a live event in India. Dr. Johnson was invited to speak on lucid dreams and enlightenment at the Dreams & Spirituality IASD conference in Bengaluru, March 2025. You can also watch the video on Dr. Clare Johnson's YouTube channel. Find out more about all areas of lucid dreaming and 2026 Lucid Dreaming Ocean Retreats at www.DeepLucidDreaming.com [http://www.DeepLucidDreaming.com]  It's not too late to join Dr. Clare's current online class on dream telepathy, precognition, super-lucid beings and more. Fire up your lucidity with six weeks of mind-expanding workshops. https://deep-lucid-dreaming-video-courses.teachable.com/p/fire-up-your-lucidity [https://deep-lucid-dreaming-video-courses.teachable.com/p/fire-up-your-lucidity]