Slow Down, Speed Up Pod

Simplify Your Space, Simplify Your Mind

This is a meditation that has an intention at the start. What can you do to make your space feel calmer? Think of a calm space you have enjoyed. What was it about that space that made you feel calm and relaxed? Think of a simple action you could take to make your space more calm to help you relax and focus. I hope you enjoy this free meditation. Get full access to Slow Down, Speed Up at thecalmcoachuk.substack.com/subscribe [https://thecalmcoachuk.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Slow Down, Speed Up Pod

My first attempt at a podcast - this is a reading of my recent post titled"When People Feel Valued - Performance Shows Up" I talk about my own experiences with poor managers - some recent news regarding poor management practices and use Richard Branson as an example of good management aspirations. I have left this unedited so there are a few mistakes in there - please be gentle with the feedback and I hope you enjoy. Get full access to Slow Down, Speed Up at thecalmcoachuk.substack.com/subscribe [https://thecalmcoachuk.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]