SMARTER Team Training

The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

TJ Lynch was a Long Island football champion and has an extensive background as a collegiate lacrosse player. He attended Herkimer community college and completed his degree at Adelphi university. While attending Adelphi, he won a Division II National Championship in lacrosse and earned a degree in health and physical education. Unfortunately, his college lacrosse career was cut short due to a knee injury. The injury actually lead him into getting serious about leg training and soon fell into a career in personal training. He was mentored by legendary bodybuilder triple crown winner Steve Michalik while observing him train every type of client he learned what real training is all about. TJ 's competitive drive lead him into the sport of natural bodybuilding where he met his wife Amy Llinas and nutritionist Joe Klemczewski of the diet doc. TJ and Amy have been training people for over a decade full time by teaching a  results driven training and implementing The Diet Doc of Long Island nutritional programming.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Tom Palumbo received his undergraduate and master’s degree from the University of Georgia in 1995 and 1999 respectively. He also graduated from the police academy in 2015. From June 1999 to February 2001 Palumbo was the Assistant Director of Strength and Conditioning at the University of Georgia. In 2001 Palumbo made the jump to professional baseball with the Williamsport Crosscutters, a minor league affiliate of the Pittsburgh Pirates. That year Williamsport won the division and league championship. Palumbo coached high school football and taught P.E. the following year. That year the team won more games than they had in a decade. In 2003 Palumbo joined the Strength and Conditioning staff at The Ohio State University as Associate Strength and Conditioning Coach. In 2012 Palumbo became the first Head Strength and Conditioning Coach at Flagler College. Palumbo considers himself blessed to have been associated with phenomenal athletes. Their accomplishments are too numerous to list in their entirety. Some of the highlights include sixteen Olympians brining in five gold, two silver, and five bronze medals. Palumbo is privileged to have worked with forty seven All Americans, one hundred seventeen All Conference, and three Athletes of the Year. Team accomplishments include one National Championship, one League Championship, and nine Conference Championships. Palumbo feels fortunate to have forged relationships with former athletes that continued training under him during their post college careers. Currently Palumbo is a Strength and Conditioning Specialist with the 7th Group Special Forces. He considers this the greatest honor of his career and is humbled to be associated with such dedicated men and women.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Frederick C. Hatfield, Ph.D. is Co-Founder and President of The International Sports Sciences Association (ISSA). He received his Ph.D. in  the social sciences of sport from Temple University and has taught graduate and undergraduate courses related to sports psychology, strength physiology, and physical education at the University of Wisconsin, Newark State College, Bowie State College, University of Illinois and Temple University. He has been a consultant, to the U.S. Olympic Committee, the West German Body Building Federation, Australian Powerlifting Federation, and CBS Sports. He was coach of the U.S. National Powerlifting team and a member of the executive committees of the U.S. Olympic Weightlifting Federation and U.S. Powerlifting Federation. The founding editor of both SPORTS FITNESS magazine and BODY CRAFT magazine, now a popular online training and nutrition software site. He has written more than 60 books on sports fitness, weight training and athletic nutrition.  He is a former standout college gymnast, a former Mr. Atlantic Coast and Mr. Mid America in bodybuilding, a former Connecticut State weightlifting champion, broken over 30 world records in powerlifting and won the world Championships in powerlifting three times in three different weight divisions. In 1987, at the age of 45, Hatfield established a world record in the squat, 1014 pounds At 255 pounds body weight, the most anyone had ever lifted in the history of competition. Dr. Hatfield is a popular and dynamic speaker at sports, strength, fitness and bodybuilding symposia worldwide, and has appeared in television advertisements, talk shows and other programs numerous times over the past several years. His frequent world record-breaking performances in the squat have gained him the nickname of "Dr. Squat”.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.