Alcohol Explained Author William Porter, Eps 18

"Booze" Author, Julian Tittershill, Eps 20

I had the privilege of sitting down with Julian Tittershill, author of the raw and honest new testimony BOOZE. There is a verified strategy to break free that I believe will work for anyone willing to give it an honest try.  I enjoyed our interaction very much.  Shout out to our sponsors: https://mall.riman.com/suzanna [https://mall.riman.com/suzanna] Suzanna's Korean skin care. Click to browse! https://buymeacoffee.com/soberandfree [https://buymeacoffee.com/soberandfree] Should you find value in this show, please support us with a donation. Even just enough to buy a coffee! Happy Sober Day!

Stay sober through Social situations with drinks and Dry January

Perfect pre-game pep talk for social situations with drinks!   Join my RIMAN Facebook Group https://www.facebook.com/groups/7253428314723317 [https://www.facebook.com/groups/7253428314723317] Shop here: https://mall.riman.com/ [https://mall.riman.com/] Support us another way here: https://buymeacoffee.com/soberandfree [https://buymeacoffee.com/soberandfree]

Alcohol Explained Author William Porter, Eps 18

https://alcoholexplained.com/ [https://alcoholexplained.com/] William Porter is the author of Alcohol Explained, a book that’s helped thousands rethink their relationship with drinking by breaking down how alcohol really affects our brains and bodies in straightforward, no-nonsense terms. He drank for over 25 years before quitting for good in 2014, and now uses his own experience plus deep curiosity about the science of addiction to support others on their sobriety journeys. William’s insights are practical, relatable, and rooted in lived experience — which made our conversation today both eye-opening and a lot of fun. If you are finding value in this show, please support us here: https://buymeacoffee.com/soberandfree [https://buymeacoffee.com/soberandfree] To donate Mall | RIMAN [https://mall.riman.com/suzanna/home] K-Beauty’s #1 Skincare brand coachingwithsuzanna@gmail.com [coachingwithsuzanna@gmail.com] for a free coaching consultation

Sober Overnight, with Stephen Hopson, Eps 17

Today we'll dive into his powerful story, At 66, sitting in his laundry room reading Bruce Lipton’s “The Biology of Belief,” Steve experienced his breakthrough discovery: every existing method tries to install new software over corrupted programs – impossible and ineffective. His revolutionary 3-Step Subconscious Reprogramming Process finally addressed this gap by scientifically identifying, uninstalling, and installing new programming. https://advancedsubconsciousprogramming.com/ [https://advancedsubconsciousprogramming.com/]   Our Sponsor: When you start removing impurities from your life, everything gets clearer. That’s why I’m proud to have RIMAN, K-Beauty’s #1-selling skincare company, as a sponsor of the Sober & Free Podcast. RIMAN’s ritual is simple: Cleanse, Hydrate, Protect. mall link [https://suzanna.riman.com] Planner enrolment link [https://join.riman.com/country-language?siteurl=suzanna]

Does AA long term make sense? Sue Wood's story. Eps 16

Today I’m so grateful to have Sue on the show — she’s 9½ years sober, and she brings the kind of steady, caring presence that holds us all up, like the backstage hero in a theatre piece. Sue runs the room, gives wise direction, and supports everyone — yet she’s never lost being wonderfully herself! We talk about our collective experience in AA and how now, she is a non-drinker. Almost as if she never drank as opposed to a "recovered....etc" She does not really embrace the labels, and after hearing her story, you will know why!    To support this podcast with even just a cup of coffee, feel free to send an e-transfer in Canada to suzanna@jaytech.ca [suzanna@jaytech.ca] or shop your skincare at suzanna.riman.com [https://suzanna.riman.com] It is the #1 Skincare line in Korea and Kbeauty is steeped in tradition, hydrating the skin, naturally healing and protecting.  Enjoy the show!