Sodis Hoops Experience

AD Drops 43 to close out the Blazers

22 min · 2 de sep de 202022 min
portada del episodio AD Drops 43 to close out the Blazers

Descripción

Play SoDis Hoops as AD as he uses his size and outside shot to send home to Trailblazers. Die/Dice part of the workout is optional! Burpee Demonstration https://www.youtube.com/watch?v=0GJpjw7NxA8 [https://www.youtube.com/watch?v=Ou4VNiuPaew] Highlights of AD's performance here: https://www.youtube.com/watch?v=9xtFpLQmRAc [https://www.youtube.com/watch?v=9xtFpLQmRAc] AD eats his greens! https://fitnessreaper.com/anthony-davis-workout-diet/ [https://fitnessreaper.com/anthony-davis-workout-diet/] Click here to sign up for our mailing list! [http://eepurl.com/hcJECz]

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Replay Lebron's masterful performance to take care of the Nuggets. Introducing co-host Avery Dauer. Single Leg Bodyweight Deadlift Description 1. Keeping one leg planted and slightly bent, hinge forward from the hip while keeping your chest straight. 2. Hinge to 90 degrees (if possible) and bring your arms as close to the ground as possible. 3. Then you lift yourself up, and this should be working your hamstring. Power Boards - throw the ball off the backboard to yourself, and jump up as high as you can to grab it. If you’re able to, grab the ball in the air and touch it to the backboard. Lebron Triple Double Game Highlights https://www.youtube.com/watch?v=GYQW3Qlxooo [https://www.youtube.com/watch?v=GYQW3Qlxooo] Single Leg Bodyweight Deadlift https://youtu.be/Ph34fi6wico [https://youtu.be/Ph34fi6wico] Intro Music by Brother Neltron https://soundcloud.com/brotherneltron [https://soundcloud.com/brotherneltron]

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