How to: Recognise and manage burnout

How to: Enjoy New Years

In this episode Abbie and Nadia talk all things New Years, from New Years Eve itself, to planning for the year ahead, setting realistic goals and reflecting from the year behind.

How to: Navigate the festive season

While the holiday season can be a really fun and exciting time, it isn't enjoyable for everyone. In this episode Abbie and Nadia discuss some of the difficulties of dealing with the Christmas period, including navigating family, loss and winter blues.

How to: Recognise and manage burnout

In this episode Abbie and Nadia explore some of the symptoms of burnout and the importance of recognising and preventing it early on.

How to: Endure the job market

In this episode Abbie and Nadia dive into the subject of jobs, searching for them, applying and even leaving them. They discuss the process of writing CV's, cover letters and everything in between.

How to: Survive living with strangers

In this episode, Abbie and Nadia share their experience of living with strangers, both during university and after university. From extravagant housemates to pooping in bedrooms and cooking in a shared kitchen, you'll hear it all. Plus, you may even gain a few tips on how to survive living with strangers, including group chats and respecting one another's space.