something-different podcast
Inner Critic
Descripción
The Inner Critic is the voice in your head that judges you, doubts you, and belittles you. Here are four steps to silence your inner critic: https://www.psychologytoday.com/us/blog/living-forward/201603/4-ways-stop-beating-yourself-once-and-all [https://www.psychologytoday.com/us/blog/living-forward/201603/4-ways-stop-beating-yourself-once-and-all] 1. Notice the Critic 2. Give your Critic a name 3. Talk Back 4. Replace the Critic Honorable mention in this podcast: Podcaster Christine Arylo co-authored a book called the inner mean girl. Inner Mean Girl Quiz https://innermeangirl.com/quiz [https://innermeangirl.com/quiz] Podcaster Sandy Weiner Toastmaster International Organization https://www.toastmasters.org/find-a-club [https://www.toastmasters.org/find-a-club] Blaxploitation Era https://en.wikipedia.org/wiki/Blaxploitation [https://en.wikipedia.org/wiki/Blaxploitation] Contact me@ Email: somethingdifferntpodcast@yahoo.com [somethingdifferntpodcast@yahoo.com]
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