Something Different with Steven Dimmitt
Robb Wolf [https://www.instagram.com/dasrobbwolf/?hl=en] is a 2x NYT Best-Selling Author (The Paleo Solution [https://amzn.to/3Vp6OsZ], Wired to Eat [https://amzn.to/4oSF39V]) and a leading voice in health, fitness, and nutrition. We talked about his experiences navigating the COVID-19 pandemic, RFK Jr., and vaccine safety testing. We also cover the benefits of Vitamin D and Zone 2 cardio, how to optimize your strength training, Robb’s recent health struggles, and why you should never give up on your health. You can learn more about Robb at robbwolf.com [http://robbwolf.com] NADS (Organic Cotton Underwear) Use code STEVEN for 15% off [https://bit.ly/3RkffUK] Chilipad (Don’t Lose Sleep this Summer) Get 20% off any Chilipad sleep system [https://checkout.sleep.me/STEVEN43828] AquaTru (Premium Water Filters) Get $100 off any AquaTru system [https://aquatruwater.com/?oid2=50&affid2=10549] Support the Podcast Directly patreon.com/somethingdiffpod [http://patreon.com/somethingdiffpod] Robb’s Links robbwolf.com [http://robbwolf.com] drinklmnt.com [https://drinklmnt.com/] join.thehealthyrebellion.com [https://join.thehealthyrebellion.com/] Other References: The Nugget - EP 80: Robb Wolf [https://thenuggetclimbing.com/episodes/robb-wolf] (our first podcast) Dminder App [https://dminder.ontometrics.com/] Timestamps: (00:00:00) – Intro (00:03:47) – Overview (00:05:50) – Covid (00:11:40) – LMNT (00:24:10) – RFK Jr. & vaccine safety (00:48:07) – Seed oils & oxidative priority (01:01:04) – What Robb learned from a DNA consult (01:06:08) – Vitamin D (01:11:54) – Separating strength & conditioning (01:20:31) – Zone 2 cardio (01:26:24) – Robb’s training schedule (01:30:29) – Recent health issues (01:38:19) – Never give up (01:39:39) – The Healthy Rebellion (01:40:59) – Don’t major in the minors
9 episodios
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