04. Control

07. (Not) Wanting Kids

Expectation. Choice. What happens when don’t want that precious purposeful thing that the literal world tells it we should?

06. Gut Feelings

“I KNEW it”. We say it all the time. In this episode, I reflect on gut feelings — that quiet internal signal we often describe as intuition.

05. Projections

Projections! PROJECTIONS! Everywhere! In this voice note I reflect on how easily we assign meaning, assume intent, and mistake our inner world for reality. What happens when we stop trying to convince people of who we are and allow them to experience us however they’re going to?

04. Control

Aaaah. Nothing like the sweet relief of realizing we were never fully in charge. No? Just me? In this voice note, I talk about control — where it shows up, why we cling to it, and how often it’s a response to fear rather than certainty.

03. Bad Person | Good Person

“Good person”, “bad person” and everything in between. Personally? I’m the latter. In this voice note I reflect on guilt, intention and the stories we tell ourselves to stay comfortable and how quickly we reach for labels when being human gets messy.