Greens, Beans, Potatoes, Tomatoes

Soul Fusion: More Than A Flavor.

Have you ever been eating fried chicken accompanied by collards greens and thought "some bean and rice would go crazy with this right now" or mixed your Thanksgiving plates from Spainsh & Black side together and realize why Bbq in the summertime hit different (Iykyk)

Back In The Kitchen

We Baaaaaccccckkkkkk Baby!!!! I had to regroup to be able to come back better. Period

Greens, Beans, Potatoes, Tomatoes

How many way can you have greens!!! We talking food, Coretta Scott King and Bayard Rustin, edible, infused food tune in...........

Are you traumatized by chitterlings

Happy black history month. Chitterlings pig feet hog maw is all thing our ancestors ate!!!

Fried Chicken

Do you know who Hannah Glasse is? Tune into this episode to find out