Meals and Meds

Hyper WHAT Now?!

In this weeks episode of Sorry I’m Rambling, we chat about hyper focus and hyper fixation, two behaviours commonly associated with and experienced by those diagnosed with ADHD. What are the differences between the two, and how do they effect neurodivergent day to day? Jack and Emma also discuss how they have experienced hyper fixation and hyper focus in their own way, if at all?? Looking for a video version of the pod? Follow us on Youtube [https://youtube.com/@sozimrambling_pod?si=SLgF7sLdQcojt5f-] Click here to watch friend of the show Mekelle's ep of Sorry I'm Rambling [https://youtu.be/zZOMeJ4It-w]

I Need My Things

In this weeks episode of Sorry I’m Rambling, we deep dive into how our ADHD affects feelings of needing to be in your safe space with your things and/or your people. This will mean a lot of different things for everyone, so we focus in on what it means for us and when we feel the need to be in our own safe spaces the most. Looking for a video version of the pod? Follow us on Youtube [https://youtube.com/@sozimrambling_pod?si=SLgF7sLdQcojt5f-]

Learning How to Handbrake Turn Through Life

In this weeks episode of Sorry I'm Rambling, we are discuss how we have learnt how to adjust routines and schedules when life throws you curveballs. We also take a deep dive into how important routines and schedules are to many ADHDER’s and why so many of us struggle to find AND STICK TO routines and schedules that work for us. Looking for a video version of the pod? Follow us on Youtube [https://youtube.com/@sozimrambling_pod?si=SLgF7sLdQcojt5f-]

A Lesbian And A Lover Boy with Special Guest Mekelle Mills

In this weeks episode of Sorry I'm Rambling, we have a very special guest!! Mekelle Mills is an Australian film and television writer, director and producer. She has created AND CREATES incredible content for businesses, celebrities, online personalities and her own personal brand of hilarious nonsense. Mekelle joins us to discuss her life pre and post diagnosis and how her ADHD has informed her creative work. Check Out Mekelle on the 'gram [https://www.instagram.com/mekellemills?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Looking for a video version of the pod? Follow us on Youtube [https://youtube.com/@sozimrambling_pod?si=SLgF7sLdQcojt5f-]

Meals and Meds

In this weeks episode of Sorry I'm Rambling, we delve into the connection between nutrition and ADHD! We cover our diets, personal nutrition habits and changes we have noticed in our diets since starting our medication. Mentioned in Today's Ep! Click here to watch Ep02 of Sorry I'm Rambling where we talk about Jack cooking his guts [https://www.youtube.com/watch?v=rOuCVxUrKiA&t=1346s] Emma's ADHD Friendly Food Tools Mentioned in the Ep! Not a sponsor, just a vibe 😉 * Funky Food Box [https://funkyfood.com.au] * Mob Recipe Ap [https://www.mob.co.uk] Looking for a video version of the pod? Follow us on Youtube [https://youtube.com/@sozimrambling_pod?si=SLgF7sLdQcojt5f-]