Why we have to stop saying “You Are So Strong”

So You Want To Give Up...

Why does your life feel meaningless? What is the point? How do you gather the strength to carry on when everything is crashing down around you? When life is falling apart, how can you process that pain? I know what it's like to want to give up. In an effort to bring awareness, support, love and insight to those who have struggled with suicide ideation, feelings of hopelessness, addiction and just thoughts of giving up, I was inspired to make this recording.  You have PURPOSE and your pain and trials have PURPOSE as well.  I've been there, in the depths of hell and I came back with some messages for you. I hope you find this material helpful.  Love and Light to You ALL! If you'd like to know more about working with me, please feel free to check out my socials and links below.  https://www.facebook.com/thelotusandthelioncoaching/ Feel free to also join my group for trauma survivors https://www.facebook.com/groups/3005503619495726/ IG THELOTUSANDTHELION YouTube The Lotus and The Lion Check out my website! www.thelotusandthelion.net Contact me @ mycoachkimmy@gmail.com Soul Shook Podcast on FB https://www.facebook.com/Soul-Shook-102915978984131 Schedule Your Free Breakthrough Session WIth Me Here! https://my.practicebetter.io/#/60bc16b52a832607b49a5628/bookings #trauma #traumainformed #suicideawareness #mentalhealth #awarness #purpose #meaning #struggle #suffering #ptsd #depression

Anger And Emotional Suppression- A Conversation with a Teenager

Anger seems to be the ultimate taboo emotion and it can show up in so many surprising ways. Today I interview my teenage daughter about her anger issues, how she came to realize she had them and what she’s doing about it. She shares her thoughts and advice with others in the topic and sheds some light on a topic that is crying out for recognition and healing. Glad to have you here! Please subscribe! Below you’ll find links to contact me if you’re interested in working with me. 🤍 https://www.facebook.com/thelotusandthelioncoaching/ Feel free to also join my group for trauma survivors https://www.facebook.com/groups/3005503619495726/ IG THELOTUSANDTHELION YouTube The Lotus and The Lion

Navigating The Storm

In the middle of our most difficult times it can feel impossible to find an anchor as we’re being thrashed around by the waters. In this episode I discuss the process of the storm and useful tools to help you navigate it. I hope you find this content helpful! Follow me on my social below! And Schedule Your Free Breakthrough Session WIth Me Here! https://my.practicebetter.io/#/60bc16b52a832607b49a5628/bookings https://www.facebook.com/thelotusandthelioncoaching/ Feel free to also join my group for trauma survivors https://www.facebook.com/groups/3005503619495726/ IG THELOTUSANDTHELION YouTube The Lotus and The Lion Check out my website! www.thelotusandthelion.net Contact me @ mycoachkimmy@gmail.com

Why Do We Suffer?

It’s the age old question. As a trauma coach and a trauma survivor and thriver I’ve been faced with this existential crisis many times. In today’s episode we discuss the purpose of suffering in our lives and how we can use this understanding to help us overcome our trials. We discuss Viktor Frankl’s book Man’s Search for Meaning, as well as other philosophers and deities that have paved the way to understanding our trials and challenges. If you’d like to learn more about how you can work with me, you can learn more or contact me through the following means: https://www.facebook.com/thelotusandthelioncoaching/ Feel free to also join my group for trauma survivors https://www.facebook.com/groups/3005503619495726/ IG THELOTUSANDTHELION YouTube The Lotus and The Lion www.thelotusandthelion.net mycoachkimmy@gmail.com

Why we have to stop saying “You Are So Strong”

In this episode we discuss the impact of telling others how “strong” they are in the midst of their darkest times. If you are a trauma survivor you know...you’ve been hearing these words your entire life and you know it’s like nails on a chalkboard. Sometimes what doesn’t kill just destroys you. Sometimes...we don’t want to be strong anymore. In this episode we discuss how to show up for others in their darkest times. #trauma #IFS #toxicpositivity #coaching #selfhelp #ptsd