Epsiode 21: The Science of Colours

Episode 2: Storm, Elections & Reflexology

In this episode, I mention Storm Amy, chat about the upcoming presidential elections, and uncover the healing art of reflexology. Tune in for an engaging mix of current events, personal triumphs, and holistic wellness insights. This is also my first epsiode with video so please be niceYarrow Lane Herbs Insta [https://www.instagram.com/yarrowlaneherbs/] My Insta [https://www.instagram.com/siobhans_holistic_therapies/]

Episode 1: Rebranding Fail

This epsiode was meant to also have a video version for the rebrand/name change of the podcast. It didnt work out which has me really annoyed. In this epsiode I chat about Social Meda vs Reality.

Epsiode 23: Books & Nutrition

This weeks epsiode is short and sweet by my standards. I chat a little about the books I'm reading at the moment Into the Magic Shop can be found here [https://www.amazon.co.uk/Into-Magic-Shop-Neurosurgeons-Life-Changing/dp/B08544PDT6/ref=sr_1_1?crid=3AMERMI6ZG462&dib=eyJ2IjoiMSJ9._mGr4Q9Mz3qS0vGrnkQrwDHzyhXDPZhPr0PHDA9S_We4j2APwfGlglVMXW2YDixNITxLgIfZTYBDp8PUJSN5rAm-vJ0_A22OVC2hylhYhQgxyTUbEHloayiUJjYa3xSf-dAJz-OZFlawu_wMIn82hh-3fZy6RrXDJG279VEH1sZ9AtZlWO8FMmVSuktMfGUwFDuoPaPk3MapdUSV6w-bcQ.zz66JQKNPH_Mm7BtHVxcBC5IRsIt-14y6NeJE_KK6mo&dib_tag=se&keywords=into+the+magic+shop+james+doty&qid=1757116691&sprefix=into+the+magi%2Caps%2C115&sr=8-1] and Spirit Babies here [https://www.amazon.co.uk/Spirit-Babies-Communicate-Child-Youre/dp/B092KY2G8P/ref=sr_1_1?crid=2RLATK00P1MI5&dib=eyJ2IjoiMSJ9.CiMw4EyudUZ_VWmSh28tRFup-aD4B-uTRUehwPl1TRvX0dHCqRQEB84K8jWnV2R5aO-IKsOe0SJWH72mWhpLK73PmDTwSUUnkcJiaDCmnR8Kt_hZqR1-050qfSG7wk-CnkqW-z-STSucuj3YDPcAU5AHWcrpvcrZmkcEmfmx-7EL-FBm0oQociDLCb_6saE8Yf-UizudPkSW20S6l39lMWacM1_m-AUssTsEGJjIPv4.YowmrVZ-XisCepbizHu8_SkYM9YNblIi7RcpY6u8mUI&dib_tag=se&keywords=spirit+babies&qid=1757116760&sprefix=spirit+bab%2Caps%2C88&sr=8-1] The mushrooms for peri & menopause are here [https://fabuwellness.com/products/fabu-shrooms-meno-peri?selling_plan=3524198648] Please rate, review and share this epsiode if you want to get in touch you can find me on Insta here [https://www.instagram.com/siobhans_holistic_therapies/]

Episode 22: Liver and Detoxcification

In this episode I give a short update on my expereince with Ozempic. The main topic for the show is Liver and detoxification just a little chat on the role of the liver and what happens in the process of detoxification in our bodies. Please rate, like and share this podcast

Epsiode 21: The Science of Colours

How colours unknowinlgly can effect our moods and emotions. If you like what you hear please like rate and subscribe