14 ✧ New Year, New Energy

15 ✧ Soul on Fire: Aligning Life + Business with Purpose

Alignment isn’t just a buzzword ~ it’s a way of working and living that feels deeply true to who you are. In this episode, I reflect on what it means to be soulfully aligned in both life and business, why it’s so hard to stay aligned, and how to recognize when you’re not. Together, we’ll explore ways to reconnect with yourself, protect your energy, and call in more joy and fulfillment.  In this episode we chat: ‣ What Soulful Alignment Feels Like ‣ Why Alignment Can Be So Hard ‣ Simple Ways To Stay Aligned ‣ Gratitude For Life’s Small Joys ‣ Creating A Life That Feels True To You Show Some Love! 🫶🏽 If you’re digging the vibes of this podcast ~ Download, Share, Rate and Review. Your support is appreciated! Thank You for listening! Tune in for more soulful and sassy real talk next week! Follow Janeen on IG ✦ @ajourneywithjaneen [https://www.instagram.com/ajourneywithjaneen?igsh=MWNqZ2IxaHVjNGdlbw%3D%3D&utm_source=qr] ✦ @soulfullyalignedpodcast [https://www.instagram.com/soulfullyalignedpodcast/] ✦ @vivalavidaretreats [https://www.instagram.com/vivalavidaretreats/] Check Out The Website 💻 ✦ www.journeywithjaneen.com [https://www.journeywithjaneen.com] Viva La Vida Retreats 🦋✈️ ✦ Your Transformational Travel Begins Here [https://www.journeywithjaneen.com/2025retreats] Grab Your FREE Self~Love Journal Prompts 💖 ✦ Sacred Self~Love Journal Prompts [https://journeywithjaneen.myflodesk.com/selflovejournalprompts] Join My Soul Notes Newsletter 💌 ✦ Illuminate Your Inbox! [https://journeywithjaneen.myflodesk.com/soulnotesnewsletter]

14 ✧ New Year, New Energy

This year is all about getting really intentional with where we’re placing our time and energy. It’s a year for embracing sacred pauses, trusting our inner wisdom, and clearing space for the things that truly light us up. It’s about unapologetically saying no to what drains us and saying hell yes to what feels aligned.  In this episode we chat: ‣ Acceptance + Expansion ‣ The Hermit + 9 Symbolism  ‣ My Hell Yes vs. Hard Pass ‣ Energetic + Emotional Decluttering ‣ Owning Your Inner Power  Show Some Love! 🫶🏽 If you’re digging the vibes of this podcast ~ Download, Share, Rate and Review. Your support is appreciated! Thank You for listening! Tune in for more soulful and sassy real talk next week! Follow Janeen on IG ✦ @ajourneywithjaneen [https://www.instagram.com/ajourneywithjaneen?igsh=MWNqZ2IxaHVjNGdlbw%3D%3D&utm_source=qr] ✦ @soulfullyalignedpodcast [https://www.instagram.com/soulfullyalignedpodcast/] ✦ @vivalavidaretreats [https://www.instagram.com/vivalavidaretreats/] Check Out The Website 💻 ✦ www.journeywithjaneen.com [https://www.journeywithjaneen.com] Viva La Vida Retreats 🦋✈️ ✦ Your Transformational Travel Begins Here [https://www.journeywithjaneen.com/2025retreats] Grab Your FREE Self~Love Journal Prompts 💖 ✦ Sacred Self~Love Journal Prompts [https://journeywithjaneen.myflodesk.com/selflovejournalprompts]

13 ✧ Resisting Release: Why We Hold On When It’s Time to Let Go

Join me, as I share my thoughts on why letting go can be so difficult, especially when it comes to the things, people, and even beliefs we cling to out of habit, fear, or comfort. Let’s break it down, explore what’s keeping us stuck, and look at how releasing what no longer serves us can open up space for real growth and freedom.  In this episode we chat: ‣ Why We Resist Letting Go ‣ Letting Go Of Unrealistic Expectations ‣ ReWriting Outdated Self~Beliefs ‣ Releasing Emotional Baggage ‣ Relationships That No Longer Align ‣ Careers That No Longer Light Us Up ‣ Embracing Change + Moving Forward Show Some Love! 🫶🏽 If you’re digging the vibes of this podcast ~ Download, Share, Rate and Review. Your support is appreciated! Thank You for listening! Tune in for more soulful and sassy real talk next week! Follow Janeen on IG ✦ @ajourneywithjaneen [https://www.instagram.com/ajourneywithjaneen?igsh=MWNqZ2IxaHVjNGdlbw%3D%3D&utm_source=qr] ✦ @soulfullyalignedpodcast [https://www.instagram.com/soulfullyalignedpodcast/] Check Out The Website 💻 ✦ www.journeywithjaneen.com [https://www.journeywithjaneen.com] Viva La Vida Retreats 🦋✈️ ✦ Your Transformational Travel Begins Here [https://journeywithjaneen.myflodesk.com/vivalavidaretreats]

12 ✧ Surrendering To The Sacred Pause

Join me as I share my personal experiences, insights, and strategies as I talk about my journey with surrendering to the sacred pause ~ a moment of enforced stillness brought about by my upcoming surgical procedure. As a natural multi~tasker, I confront the challenges of slowing down, grappling with all the feels that come with the pause, and the lessons I am continuing to learn along the way. In this episode we chat: ‣ My Upcoming Surgery ‣ The Challenges Of Slowing Down ‣ How Mindset Matters  ‣ Asking For Help + Delegating ‣ Embracing The Pause Show Some Love! 🫶🏽 If you’re digging the vibes of this podcast ~ Download, Share, Rate and Review. Your support is appreciated! Thank You for listening! Tune in for more soulful and sassy real talk next week! Follow Janeen on IG ✦ @ajourneywithjaneen [https://www.instagram.com/ajourneywithjaneen?igsh=MWNqZ2IxaHVjNGdlbw%3D%3D&utm_source=qr] ✦ @soulfullyalignedpodcast [https://www.instagram.com/soulfullyalignedpodcast/] Check Out The Website 💻 ✦ www.journeywithjaneen.com [https://www.journeywithjaneen.com] Viva La Vida Retreats 🦋✈️ ✦ Your Transformational Travel Begins Here [https://journeywithjaneen.myflodesk.com/vivalavidaretreats] Grab Your FREE Self~Love Journal Prompts 💖 ✦ Sacred Self~Love Journal Prompts [https://journeywithjaneen.myflodesk.com/selflovejournalprompts]

11 ✧ Wanderlust Woman Series: Her Journey Abroad {Meet Miana}

Tune in and check out the inspiring stories of women, particularly women of color, who have boldly answered the call to live abroad. Each episode is a celebration of living a life of soulful alignment and the profound personal growth that comes with stepping out of one’s comfort zone. Whether you’re dreaming of making a move or simply love travel stories, these heartfelt and candid conversations will leave you feeling ready to pack your bags and bounce abroad ~ even if it's not forever.  Originally from Chicago, Miana has lived abroad in Puerto Vallarta, Mexico for almost 8 years. Her path to moving involved radical change, deep inner work + the grace of leaning into a story that’s still being written. Now with an online business, Miana combines her 10+ years of personal branding expertise with copywriting, strategy + energetics. As an Intuitive Brand Messaging Coach + Copywriter, Miana supports spiritual entrepreneurs desiring to clarify their brand messaging, by guiding them to deepen into their intuition + activate their inner authority. In this episode we chat: ‣ Early Travel Experiences ‣ Deciding On A Destination ‣ Facing Fears + Finding Fulfillment ‣ Family, Friendships + Love ‣ Advice For Aspiring Expats Show Some Love! 🫶🏽 If you’re digging the vibes of this podcast ~ Download, Share, Rate and Review. Your support is appreciated! Thank You for listening! Tune in for more soulful and sassy real talk next week! Follow Liangela Lanham ✦ @mianamelendez [https://www.instagram.com/mianamelendez] ✦ Book a FREE Clarity Call  [https://calendly.com/mianamelendez/consultation] ✦ www.mianamelendez.com [https://www.mianamelendez.com/] Follow Janeen on IG ✦ @ajourneywithjaneen [https://www.instagram.com/ajourneywithjaneen?igsh=MWNqZ2IxaHVjNGdlbw%3D%3D&utm_source=qr] ✦ @soulfullyalignedpodcast [https://www.instagram.com/soulfullyalignedpodcast/] Check Out The Website 💻 ✦ www.journeywithjaneen.com [https://www.journeywithjaneen.com] Viva La Vida Retreats 🦋✈️ ✦ Your Transformational Travel Begins Here [https://journeywithjaneen.myflodesk.com/vivalavidaretreats]