Sovini Speaks

Sovini Speaks

Sovini Speaks: Body and Mind

50 min · 11 de mar de 2026
portada del episodio Sovini Speaks: Body and Mind

Descripción

Welcome to episode four of Sovini Speaks, The Sovini Group's dedicated workplace podcast. As part of wellbeing week at The Sovini Group, host Ste Scott was joined by Ian Stewart, Alicia Johnson and Joanna Kenyon to discuss all things Body and Mind. From tips on looking after your mental wellbeing, to learning how to switch off at the end of the working day, this episode explores the connection between body and mind, and how taking care of one tends to support the other.

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