Ep. 030 Nico Tournant

Ep. 031 Joey Innes

Summary Join us as Joey shares his journey through speed flying, from his early days to overcoming a spinal injury and returning to the sport with new insights and innovations. Discover his unique flying style, the evolution of wings, and tips for safe, high-performance speed flying. In this in-depth conversation, Joey shares his journey from rock climbing in the UK to becoming a renowned speed flyer and alpine climber. He discusses the technical aspects of takeoff, safety, risk management, and the profound mindset shifts that come with high-risk sports, emphasizing the importance of purpose and self-awareness. Key Topics Joey's early speed flying experiences and style Impact of wing technology on performance Mental resilience after injury and return to sport Safety tips and best practices for takeoff and flying Upcoming events and community building in speed flying Takeoff techniques and safety Risk management and decision-making Mindset and personal growth in adventure sports Chapters 00:00 Introduction and Name Mispronunciation 02:14 Joey's Journey into Speed Flying 06:38 Overcoming Injury and Returning to the Sport 11:33 Evolution of Flying Style and Techniques 17:00 Comparing Wings: R36 vs Line 8 19:49 Traumatic Events and Mental Resilience 30:03 Psychological Changes Post-Injury 36:55 The Future of Speed Flying and Ski Areas 48:05 The Dynamics of Wing Loading and Performance 51:14 Optimizing Takeoff Techniques for Speed Flying 58:22 Transitioning from Software Engineer to Speed Flying Instructor 01:05:07 Coaching Philosophy and Safety in Speed Flying 01:12:09 Common Mistakes in Takeoffs and How to Avoid Them 01:18:15 Personal Journey and Evolution in Speed Flying 01:33:14 The Joy of Nature Over Flight 01:36:15 Mindset Shifts in Adventure Sports 01:41:42 The Balance of Risk and Experience 01:43:39 A Life-Altering Accident 01:51:27 Survival and Reflection 02:01:04 The Philosophy of Risk and Purpose

Ep. 030 Nico Tournant

summary Part 1: Part 2: Nico Tournant shares his recent speed riding trip to France, his training journey, and insights into safe practices, gear, and the culture of speed riding and paragliding. Discover expert tips, course experiences, and the thrill of flying in challenging terrains. Part 2: Nico Tournant shares his journey from skydiving to air sports, his responsible approach to speed flying and paragliding, and his new coffee venture supporting sustainable farms. Discover insights on training, safety, and the passion behind high-performance flying and ethical coffee sourcing. Chapters Part 1: 00:00 Introduction and Setting the Scene 02:56 Nico's Journey into Air Sports 05:59 Transitioning from Skydiving to Paragliding 08:51 The Launch of Healthy Morning Coffee 11:52 Exploring Coffee Culture and Sustainability 14:53 The Importance of Quality in Coffee 18:00 Nico's Experience with Speed Flying 21:07 Learning and Progressing in Air Sports 24:05 Training Techniques and Safety in Flying 30:20 The Journey to Paragliding 33:33 The Cost of Gear and Experience 37:38 Learning to Speed Fly 41:05 The Importance of Safe Launches 43:41 The Long-Term Perspective on Flying 46:31 The Technical Aspects of Wing Loading 49:51 The Value of Proper Instruction Chapters Part 2: 00:00 Technical Difficulties and Podcasting Challenges 03:01 Traveling for Flying Adventures 05:59 Early Morning Flights and Their Rewards 08:58 Exploring New Music Trends 11:58 Safety in Speed Flying: The Importance of Reserves 19:03 Evaluating the Use of Reserves in Flight 20:56 Navigating Challenges in the Air 27:05 The Importance of Training and Learning 34:59 Experiences from the Speed Riding Course 44:00 Feedback and Progression in Speed Riding 46:19 Progressive Learning in Speed Riding 49:58 Maximizing Flight Opportunities 53:49 Navigating Terrain and Safety 56:01 Understanding Skiing and Speed Riding Dynamics 01:00:15 Key Takeaways from the Course 01:03:14 The Importance of Proper Instruction and Safety

Ep. 029 Ted Suurkivi - Ambassador of Stoke

summary In this episode, Ted shares his incredible journey from growing up in Estonia to becoming a passionate adventurer and speed flyer in New Zealand. Discover his experiences across the world, his love for outdoor sports, and insights into the sport of speed flying. In this engaging conversation, Ted shares his journey into speed flying, the importance of responsible training, and the vibrant community in New Zealand. He discusses safety margins, the impact of social media, and balancing family life with extreme sports. Link to Ted's Bonus Minutes: youtube.com/watch?v=AtX5vmvT2fE&feature=youtu.be [http://youtube.com/watch?v=AtX5vmvT2fE&feature=youtu.be] Ted's Instagram: @adventureteet Stoke Letter: https://www.ambassadorofstoke.com/ [https://www.ambassadorofstoke.com/] Chapters 00:00 Introduction and Life as a Ski Bum 03:04 Growing Up in Estonia 05:51 Sports and Childhood Adventures 08:59 Journey to Canada 11:50 Life in the Canadian Rockies 14:57 Biking Across Canada 17:52 Transition to New Zealand 21:01 Skiing in New Zealand 23:37 Experiences in Japan 36:11 Life Transitions: From Japan to Australia 39:29 The Allure of Speed Flying 40:53 Inspiration from Legends: Shane McConkey's Impact 56:29 Navigating the Path to Speed Flying 01:02:12 The Importance of Training and Community 01:06:08 Exploring New Zealand's Speed Flying Landscape 01:17:25 Balancing Parenthood and Passion for Speed Flying 01:21:07 The Balance of Passion and Family 01:24:56 Safety Margins in Extreme Sports 01:30:19 The Evolution of Risk Perception 01:32:25 Embracing Positivity and Stoke 01:37:10 The Importance of Community and Connection 01:42:17 Navigating Challenges in Remote Conversations 01:49:23 The Power of Support and Encouragement

Ep. 028 Christian Nunnally

Summary In this conversation, Christian Nunnally shares his journey into speed flying, discussing the challenges and triumphs he has faced along the way. He emphasizes the importance of community, accountability, and mental health in the sport, while also addressing the pressures of comparison among pilots. The discussion highlights the therapeutic aspects of flying and the need for open conversations about personal struggles within the flying community. In this conversation, the hosts explore the intricacies of speed flying, emphasizing the importance of training, the balance of ego and safety, and the psychological aspects of flying. They discuss the significance of community, the journey of progression, and the art of cinematography in capturing the beauty of flight. The dialogue highlights personal experiences, the challenges of pushing comfort zones, and the necessity of listening to one's gut feelings. Ultimately, the conversation serves as a reminder to pursue passions and embrace the journey of growth in both flying and life. Chapters Part 1: 00:00 Introduction to Intermediate Syndrome 02:48 The Journey into Speed Flying 05:54 The Importance of Community and Conversations 08:57 Paragliding Background and Transition 11:56 Life Changes and Moving to Salt Lake 15:03 Mental Health and the Impact of Speed Flying 17:48 The Accessibility and Risks of Speed Flying 21:08 Community Dynamics in Speed Flying 24:01 Reflections on Personal Growth and Challenges 33:58 Navigating Emotional Highs and Lows in Speed Flying 40:22 The Quest for Progression and Wing Mastery 43:05 Understanding the Need to Downsize Wings 50:32 The Importance of Attitude and Accountability in Flying 01:01:02 Finding Balance Between Confidence and Humility 01:05:20 The Role of Ego in Action Sports 01:07:15 Listening to Your Gut: Intuition in Flight 01:10:23 The Journey of Learning: First Flights and Progression 01:16:41 Finding Your Perfect Line: Personal Growth in Flying 01:24:33 Building Community: Connecting with Fellow Pilots 01:35:02 Pursuing Passion: Overcoming Fear and Taking Action Chapters Part 2: 00:00 Technical Difficulties and Welcome Back 01:45 The Flow State in Action Sports 10:22 Experiencing Risk in the Flow State 19:30 Balancing Confidence and Caution in Flying 25:32 The Journey of Learning and Growth 28:28 Transitioning Between Wings: Trust and Experience 30:55 The Importance of Proper Instruction 32:40 Advancements in Wing Technology 34:44 The Future of Speed Flying 39:38 The Evolution of Wing Design 43:40 The Growth of the Sport and Community 45:46 Finding Your Own Path in Speed Flying 49:56 The Importance of Proper Training 52:43 Capturing the Art of Speed Flying 57:59 Moving Beyond POV: A New Cinematic Approach 01:01:01 The Future of Speed Flying Films 01:10:46 The Journey of a Filmmaker 01:15:00 Mental Health and Community in Speed Flying

Ep. 027 Mavic Shaw

Summary In this conversation, Mavic Shaw shares his journey from being a professional downhill mountain biker to becoming a passionate speed flyer. He discusses the importance of community, safety, and decision-making in speed flying, as well as the influence of terrain on action sports. Mavic emphasizes the significance of equipment choices and the benefits of lift access for practicing speed flying. His experiences in Europe and aspirations for the future of speed flying highlight his dedication to the sport and the desire to build a community in British Columbia. In this engaging conversation, the hosts delve into the intricacies of speed riding, discussing various wings, their performance characteristics, and the importance of safety in the sport. They explore the evolution of wing design, foot launching techniques, and the significance of skiing fast for safety. The discussion also touches on building a community around speed flying and the launch of the Human Pilot Podcast, aimed at sharing insights from extreme sports athletes. Find Mavic on Instagram @mavic.ts Mavic's Podcast: Human Pilot Podcast Chapters 00:00 Introduction to Mavic Shaw and Speed Flying 03:08 The Thrill of Mountain Biking and Transition to Speed Flying 06:06 The Community and Culture of Speed Flying 09:12 The Journey of Becoming a Speed Flyer 12:08 The Importance of Safety and Mentorship in Speed Flying 14:58 The Influence of Background in Action Sports 18:12 The Role of Visualization and Analysis in Performance 20:59 The Future of Mavic Shaw in Speed Flying 35:22 The Safety and Learning Curve of Speed Riding 37:05 The Importance of Skiing Skills in Speed Riding 39:08 Choosing the Right Location for Speed Riding 41:15 Understanding Beginner Terrain and Safety 43:41 The Evolution of Wings in Speed Riding 46:44 Comparing Wing Characteristics and Performance 50:06 Foot Launching vs. Speed Riding 52:44 The Quest for the Perfect Wing 57:10 Exploring Mini Wings and Their Versatility 01:02:29 Exploring Wing Performance and Preferences 01:04:25 The Evolution of Speed Wings 01:06:36 Safety and Predictability in Speed Flying 01:10:00 Comparing Speed Wings: Odin vs. Line 01:13:22 Foot Launching and Skiing with Speed Wings 01:16:02 The Importance of Speed in Speed Riding 01:20:52 Building a Community in Speed Flying 01:28:09 Future Aspirations in Speed Flying and Podcasting