Spit it Out with Meg
Welcome to another Pillow Talk with Meg! In this heartfelt Pillow Talk episode, Meg explores the roots of people pleasing, its impact on mental health, and practical ways to shift towards healthier communication. She shares personal stories, insights from therapy, and tips to foster self-worth and genuine interactions. Topics: * Roots of people pleasing in childhood trauma * Impact of people pleasing on mental health * Practical strategies to change language and behavior [https://www.youtube.com/@PolishedMeg] Watch this episode on YouTube [https://www.youtube.com/@PolishedMeg] Meg's essentials on Amazon [https://www.amazon.com/shop/influencer-69e4c257?ref_=cm_sw_r_cp_ud_aipsfshop_G4NH4BWYWF1QRPH6186W] Check out my Website [https://linktr.ee/Polished.Meg] Find me on TikTok [https://www.tiktok.com/@polished.meg] Find me on Instagram [https://www.instagram.com/polished.meg/] Find me on Facebook [https://www.facebook.com/profile.php?id=61578268133984] E-mail me : Meg@polishedmeg.com [http://polished.meg@gmail.com/] MEG15 for 15% off Flaus [https://www.goflaus.com/MEG15] products DC "MEG" for 10% off Tooth Fairy RDH Study Cards [https://toothfairyrdh.com/?sca_ref=9802444.4WuOiY0Wdj] 10% off Uniform Advantage Scrubs [https://uniformadvantage.sjv.io/Qj5eOx%C2%A0] Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Meg. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes.
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