#130 Ria "The 20,000km Experiment"

#130 Ria "The 20,000km Experiment"

Grand rising fellow Spons! Get into the heel toe express in this episode, I sit down with Ria — an ultra-runner with a challenge so massive it almost doesn’t sound real: a 20,000 km run. We get into everything from how she first got into running, talks about the mindset behind training for something this huge, the daily grind, the highs, the lows, Ria's life and much more with laughs in between! As always thank you for supporting the podcast! Share, like, comment, subscribe. Merch and more below. https://linktr.ee/GrandSponArt Most importantly support my guest anyway you can below! Instagram, Substack, and other social media handles @whereisriax https://substack.com/@whereisriax

#129 Nathan Smith

Grand rising fellow Spons! In this episode we have local Barber and Artist Nathan Smith joining us in the new ( still being modified ) mobile studio!!!! 👏🏽 Nathan dives into his life in the military reflecting back on the lessons along with his music path blossoming into his now painting creative arc. We also chatted about his career getting his license in fresh fades, future goals and some laughs in between. As always thank you for supporting the podcast! Check out the Podcast shop for some merch. https://linktr.ee/GrandSponArt Most importantly support my guest down below!! ⬇️⬇️ @xxvvigilance 💈Book an appointment! 💈 https://xclusivcutz757.setmore.com/

#128 Paul Eberz

Welcome, fellow Spons! In this week's episode, we have the pleasure of hosting author Paul Eberz, who has written and published several books, including Smoke: A White Collar Crime, Why, and his most recent release, Legacy: The Cronin Chronicles. In this episode, Paul shares his personal journey, including the impact of the 2008 financial crash and his experience publishing his first book. We dive deeper into both of his works, starting with Why, which explores missing pieces and connections related to the JFK assassination. We also discuss his new book, Legacy. Other topics include the history of Native Americans and how European colonization, along with early America, has negatively impacted their societies to this day. And of course, we geek out over World War II, among many other fascinating subjects! For podcast merch and additional content, click here: linktr.ee/GrandSponArt Most importantly, support my guest in any way you can and grab yourself a copy of his book! https://www.amazon.com/stores/Paul-Eberz/author/B08C5LQST8?isDramIntegrated=true&shoppingPortalEnabled=true

AnothaCast #28 Ironman 70.3 Recap

Grand rising fellow Spons! In this episode returning guest Kean and I chat about our experience in completing our first ever triathlon the 70.3 IronMan Eagleman. From the anticipation waiting at the starting line to swim, mental battles we fought, funny moments and more. Oh also there's a Milkbone dog treat shortage? Fenway the dog has the scoop on the latest news as well! Support the podcast by leaving a like, comment, and subscribe to the channel for more updates! Rep some podcastswag through the link below! https://sponcast.myshopify.com [https://sponcast.myshopify.com/]

#127 The Chronic Carrot

Grand rising fellow Spons! We welcome local artist and cannabis enthusiast The Chronic Carrot joining us this week on the podcast. In this episode we talk about his journey in art. Starting back at 4 years old messing with the program "Paint". We discuss the impacts of AI on true artists who put hours of their labor to create. Mr. Carrot talks about the future of his brand "The Chronic Carrots", we discovered the heaviest and longest carrot recorded in the world record books and much more! As always support the podcast by following/subscribing to keep up with the latest episodes and news! Want to rep the podcast? Click the link to get yourself some Podcast Tee's! https://linktr.ee/GrandSponArt Most importantly go support my guest down below anyway you can!!!!! Instagram : @thechroniccarrots Websites to get some merch https://thechroniccarrots.myshopify.com/ https://www.thechroniccarrots.com/