State of being podcast

Sue shares a heart-warming story of growing up a young woman, meeting her life partner and then the natural progression to marriage and wanting children. Sue’s plan was on track until it came to become pregnant. Sue and her husband struggled to become pregnant, they then investigated IVF and other methods to achieve a natural birth. Unfortunately, all attempts to become pregnant failed, as you can imagine meeting this realisation is incredibly challenging. Being unable to conceive and become pregnant is something that affects many adults wanting to become pregnant. Sue talks us through the personal challenges this creates both individually and as a couple, how they overcame this and decided to adopt, Sue then talks us through how she now helps women deal with the same challenge as a Thrive Programme Consultant. This podcast is sponsored by Yoga with Ian www.yogawithian.com and East Suffolk Yoga and Wellness Studio in Rendlesham near Woodbridge www.eastsuffolkyoga.com

In this Podcast Kerry shares her harrowing story of abuse, homelisness and managing mental health. Through all of these experiences Kerry now acts as an advocate for other people in a similar challenging situation. Kerry is incredibly passionate about helping others and has setup a base in Woodbridge Suffolk. Fond out more via Kerrys Facebook page https://www.facebook.com/groups/485448898602210/ MOM Project Suicide Prevention, Mental Health Awareness Its all about Mental health but it, not just a word, by educating yourself, you could help your family and friends by understanding and recognising symptoms. Share your experiences and view, all comments welcome to learn about the underlined issues,, support & advice available no matter what your condition, we must learn about each other in order to assist. learn new ways of coping Together, We have advocacy available to offer advice with the issues you may be experiencing, such as Domestic Violence, Harassment, Victimisation, Discrimination. We have independent investigators from Law enforcement backgrounds to help with certain areas that require attention. we are a registered non-profit organisation Mind Over Matter Project that relies on community support. We do not allow individuals to hurt or threaten anyone or harm anyone neither naming and shaming because we understand what that feels like, with all due fairness hate or bullying will not be permitted on this group. you will be removed if you are threating humiliating degrading or calling out individuals name to seek to revenge, first do no harm. Sponosred by www.eastsuffolkyoga.com and www.yogawithian.com

In this Podcast Nicky talks us through how she helped her son manage autism and then how Nicky identified her own Mental health challenges. Through her own determination for answers Nicky came across Neurodevelopment practices which ultimately allowed Nicky to take more control. Hi I’m Nicky and I am a neurodevelopment specialist, I work with individuals who are on the autism spectrum and those with ADHD from my home in Suffolk, England and worldwide via zoom. Through a gentle movement based programme, I help kids and adults to re-wire their brain, which creates new connections within the brain that aren’t automatically there in neurodiverse people. The programme I use has a profound knock on effect, reducing anxiety, depression, angry outbursts, sensory challenges, sleeping problems, being in public spaces, bed wetting and so much more. Did you know that noises and lights can be physically painful for those with autism? I can help with that. Did you know that food fussiness in autistic and adhd individuals are often sensory based? I can help with this too. The majority of autism information is geared towards parents with autistic kids, which is great, but those autistic kids grow up to be autistic adults, and a huge percentage of females with autism have simply slipped under the radar, mostly due to their incredible talent of masking. Did you know that the majority of autism research has been conducted on males, and females display very differently to boys and men, this has led to many females being misdiagnosed with mental health conditions such as bipolar, PTSD, depression and anxiety. It is my goal to shine a light on female autism and help those who are struggling regardless of age, there is a distinct lack of awareness around autism in girls and adult women, this means that there is a lack of support and I would like that to change. Through coaching and therapies tailored to each individual client, I’ll teach you how to take back control and to step into your power. If you have answered yes to any of the above questions, then I would love to hear from you and invite you to contact me.

Episode 24 Luke Hopkins In this Podcast I am in Conversation with Luke Hopkins, owner of The OS, Hair Salon in Brightwell. Luke talks us through how he found his way into Hairdressing and how he has navigated his way to running his own business. I really enjoyed hearing Lukes approach to life and how he has got the best out of life professionally and personally. This is great reference for anybody thinking about starting their own business or following their own passion. Luke talks about putting in ‘Reps’, for Luke this mean repetition, study and learning how to overcome challenge as opposed to being swallowed by it. https://www.facebook.com/luke.hopkinshair The Podcast is sponsored by East Suffolk Yoga & Wellness Studio www.eastsuffolkyoga.com www.yogawithian.com

In This podcast I am in conversation with Tony. In recent tears Tony has built up his own Business with Multi-million-pound contracts, this would appear to represent success, high income and life full of possibility. For Tony the Business grew at a rate that made it impossible for him to manage. At the time the only way Tony could escape from the overwhelming pressures of work was through Cocaine. Cocaine only served that purpose for a very short period before the drug became another element that would consume him, this then led to a spell in prison. After being realised from prison then realised, he had developed PTSD and Anxiety from his spell in prison. As you will hear in the Podcast Tony, is still up-beat and very motivated to get his life and business back on track.