Learning from a fitness & mindset coach!

We interviewed a local frozen custard shop!

Eden and Sav sit down with Trey from J's creamery to talk about all the hard hitting questions. Why are some desserts called concretes, what is the difference between ice cream, fro-yo, & frozen custard, and what does the J mean? Trey shares the journey of his family through 15 years in the same location serving frozen custard, and how they've built a place that people come to celebrate first dates, and anniversary's. All the while, Aaron tests their frozen custard flavor knowledge, and they eat some questionable topping combinations. Get your frozen frenzy fix on this episode of the stay focused podcast! Find and Follow J's Creamery! ⁠Web [https://jscreamery.com/]⁠ + ⁠IG⁠ [https://www.instagram.com/js_creamery/] Show Music by TLUXX ⁠Spotify⁠ [https://open.spotify.com/artist/1RMnoobejAz6cPx7RwffRD] + ⁠IG⁠ [https://www.instagram.com/tluxx] Stay Focused all the time! ⁠IG⁠ [https://www.instagram.com/stayfocused.cre8ive/] + ⁠TikTok⁠ [https://www.tiktok.com/@stay.focused.podcast] + ⁠Patreon⁠ [https://www.patreon.com/StayFocusedPodcast] Interested in being on the show or becoming a sponsor? ⁠Contact us⁠ [https://cre8ive.company/stay-focused-podcast/] and let's talk!

Learning from a fitness & mindset coach!

Eden and Sav sit and sip with Rustin from Peak MVMNT, an athletic and mindset training gym that focuses on helping individuals reach their peak performance potential. Rustin shares the journey of the business, navigating covid and dealing with burnout, all while training and coaching others. His down to earth attitude and insightful advice are pitted against our trivia drink game, hosted by Aaron throughout the episode. Find and Follow Peak Movement! Web [https://www.peakmvmnt.com/] + IG [https://www.instagram.com/peakmvmnt/] Show Music by TLUXX Spotify [https://open.spotify.com/artist/1RMnoobejAz6cPx7RwffRD] + IG [https://www.instagram.com/tluxx] Stay Focused all the time! IG [https://www.instagram.com/stayfocused.cre8ive/] + TikTok [https://www.tiktok.com/@stay.focused.podcast] + Patreon [https://www.patreon.com/StayFocusedPodcast] Interested in being on the show or becoming a sponsor? Contact us [https://cre8ive.company/stay-focused-podcast/] and let's talk!

She designs flower bouquets with WOOD flowers!

Sav and Eden sit down with Celeste from Heavenly Sola designs, the owner of the only wood flower shop in Lubbock! Celeste gives some insight into what it's like trying to market for a niche product that few have heard of, and how she got started in the industry herself. Eden and Sav get their hands dirty trying to paint some flowers themselves, while Aaron provides some moral dilemma's for them to ponder together. Find and Follow Heavenly Sola Designs! Web [ https://www.heavenlysoladesigns.com/] + IG [https://www.instagram.com/heavenlysoladesigns/] Show Music by TLUXX Spotify [https://open.spotify.com/artist/1RMnoobejAz6cPx7RwffRD] + IG [https://www.instagram.com/tluxx] Stay Focused all the time! IG [https://www.instagram.com/stayfocused.cre8ive/] + TikTok [https://www.tiktok.com/@stay.focused.podcast] + Patreon [https://www.patreon.com/StayFocusedPodcast] Interested in being on the show or becoming a sponsor? Contact us [https://cre8ive.company/stay-focused-podcast/] and let's talk!

A family business - Makenzie with Odds and Ends

In this episode, Aaron & Sav Talk with Makenzie, one of the owners of Odds and Ends, one of the coolest Decor and more stores in Lubbock! Mackenzie shares how she and her mom got started, even in the face of friends telling them that it was a terrible idea! She shares some of the struggles of being a small business owner competing with big brands, as well as how she and her mom work together successfully! All while we play a mystery box guessing game! Don't miss the laughs and insight from Odds and Ends! Find and Follow Odds and Ends! Web [https://www.oddsandendslbk.com/] + IG [https://www.instagram.com/oddsandendslbk/] Show Music by TLUXX Spotify [https://open.spotify.com/artist/1RMnoobejAz6cPx7RwffRD] + IG [https://www.instagram.com/tluxx] Stay Focused all the time! IG [https://www.instagram.com/stayfocused.cre8ive/] + TikTok [https://www.tiktok.com/@stay.focused.podcast] + Patreon [https://www.patreon.com/StayFocusedPodcast] Interested in being a sponsor or being on the show? Let's talk! [https://cre8ive.company/stay-focused-podcast/]

The Local Lubbock Coffee brothers - Monomyth Coffee

On this episode of Stay Focused, we’re joined by Randall and Trenton, the owners of Monomyth Coffee Shop. They share the ups and downs of building their business, from crafting a unique company culture to the advice that’s stuck with them along the way. We also talk about the origin of the name “Monomyth,” and the real challenges of running a coffee shop. Of course, it’s not all serious—we have some fun with trivia and dive into a few hilarious stories too. Whether you're into coffee, entrepreneurship, or just good conversation, this episode is one you won’t want to miss. Vote for Monomyth Now! https://10best.usatoday.com/awards/travel/best-independent-coffee-shop-2024/monomyth-coffee-lubbock-texas/ [https://10best.usatoday.com/awards/travel/best-independent-coffee-shop-2024/monomyth-coffee-lubbock-texas/] Find and Follow Monomyth Coffee! ⁠⁠Web⁠⁠ [https://monomythcoffee.com/] +⁠ ⁠IG [https://www.instagram.com/monomyth_coffee/]⁠ ⁠ Show Music by TLUXX ⁠⁠Spotify⁠⁠ [https://open.spotify.com/artist/1RMnoobejAz6cPx7RwffRD] + ⁠⁠IG⁠⁠ [https://www.instagram.com/tluxx] Stay Focused all the time! ⁠⁠IG⁠⁠ [https://www.instagram.com/stayfocused.cre8ive/] + ⁠⁠TikTok⁠⁠ [https://www.tiktok.com/@stay.focused.podcast] + ⁠⁠Patreon⁠ [https://www.patreon.com/StayFocusedPodcast]