Sticky Infertility
SORRY WE'RE LATE! Life for Katie & Abby is getting a little hectic. Also, we apologize for the faint baby cries in the background... In episode 17, Katie & Abby discuss different strategies for how to handle invitations to baby showers, kid parties and overall social gatherings. Being in a social setting can be difficult when struggling with infertility for many reasons. We have made a list of ways you can avoid the invite all together and/or how you can survive the gathering and still be present. Short Term ideas: 1. Politely Decline 2. Set Time Limit For Attendance 3. Call a friend the day of or on the way to talk it out/cry it out 4. Exercise Day Of 5. Pep Talk to Yourself/ Think Positively 6. Have response ready 7. Good Cry 8. Baby Shower Specific: get Mom-To-Be gifts Long Term ideas: 1. Therapy/ Self Care 2. Journal 3. Stay Active/ Find a Hobby 4. Identifying your triggers 5. Medication 6. Be honest, tell [insert name here] why you haven’t been around 7. Share this Podcast! Specifically “What NOT to say to someone TTC” What You Probably Shouldn’t Do: 1. Numb the Pain 2. Lash Out Unnecessarily/ Keep Feelings Bottled Up 3. Become a Recluse 4. Harm Yourself If you are interested in advertising your business or brand on Sticky Podcast, please email stickyinfertility@gmail.com
18 episodios
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