Winding Down with Ludacris

Winding Down with Ludacris

In this episode Jordan and Autumn discuss: Autumn’s big move, why moving is so hard, our summer bucket lists, future DIY plans and how Autumn is decompressing after a long week. No episode for the Fourth of July weekend— but next week we will share our book club update!!

How are you really doing??

Autumn and Jordan dive into their (not so great) mental health states and discuss coping mechanisms, the benefit of routines, attempting to find balance and more. It’s the episode version of the phone call you make to the only person you can give an honest answer to when they ask “how are you?”. Happy listening and if this resonates with you we’re sending you all of the love!

Silly Chats

This week Jordan and Autumn catch up on silly little things like parking tickets, continuing to intellectualize their feelings and Taylor Swift song acronyms — and so much more. Bonus: they announce the first ever SNP book club book!! Happy listening!

Happy Juneuary!

The girls are doing another juneuary check in— looking back at their achievements from the first half of 2024 and discussing a look ahead at the second half of their year. They discuss why they ditched resolutions, how they’re finding balance and what general areas of improvement they’re focused on. Bonus: the girls get into dopamine culture and what they’re doing to avoid it.

Sober Curious part ???

In today’s episode Jordan is solo and sharing her final update on her sober curious journey! She discusses where she’s at with alcohol now, how she thinks she got there and ways everyone can benefit from a break from drinking. We are officially switching to Friday episode drops so happy listening and see you next Friday!