15. Healing Mind, Body & Soul through pilates with Kate Boyle

18. My Personal Self-Discovery Journey

Summary In the first episode of Season 2, Gitte introduces the upcoming topics and challenges listeners to dig deeper into themselves. She emphasizes the importance of knowing oneself and continuously uncovering new layers. Gitte shares her personal journey of self-discovery and the realization that success comes from truly understanding oneself. She encourages listeners to question everything and embrace the discomfort that comes with personal growth. Gitte also discusses the process of transformation, the fear of the unknown, and the power of creating one's own reality. She concludes by urging listeners to find their own path and embrace their individuality. Takeaways Knowing yourself deeply is essential for success and personal growth. Questioning everything and embracing discomfort leads to self-discovery. Transformation requires letting go of old beliefs and starting fresh. Creating your own reality and changing your mindset are key to achieving your goals. Embracing challenges and embracing your individuality are crucial for finding your own path. Sound Bites Chapters 00:00 Introduction to Season 2 01:25 The Importance of Knowing Yourself 03:01 The Journey of Self-Discovery 04:28 Gratitude for Personal Growth 05:19 Challenging the Status Quo 06:45 Asking the Difficult Questions 07:13 Trusting Your Inner Being 08:12 The Process of Transformation 09:36 Embracing Rock Bottom 10:32 Starting Fresh and Redefining Yourself 12:01 Overcoming the Fear of the Unknown 13:01 Creating Your Own Reality 14:30 Changing Your Mindset 15:29 Choosing Your Path 16:37 Giving Yourself Love and Freedom 19:36 The Universe Pushing You Towards Your Potential 21:26 Contentment in Different Paths 23:54 Embracing Challenges and Growth 27:02 Being in Control of Your Journey 28:22 Embracing Individuality and Personal Paths 29:41 Finding Your Own Path 30:07 Conclusion

17. Discover the One Thing That Can Transform Your Entire Life

Join me as I share my personal struggles and the moments that made me question my direction. Ever felt like you're doing everything right, yet things just don't seem to fall into place? I've been there too. In this podcast, we explore the profound impact of belief on our pursuits. Discover how experts enlightened me about the powerful force within the universe and the importance of truly believing in our goals. Whether it's starting a business or chasing a dream, the key is not just in the actions, but in the unwavering belief that it will work. We also delve into the world of social media and the desire for a life like others. Uncover the surprising truth that embracing those aspirations can be the first step towards achieving them. Join us for some feel-good talk, comforting vibes, and valuable insights that might just reshape your perspective. Tune in to this episode for an uplifting conversation that explores the magic of belief and the transformative journey towards a life you truly desire.

16. Embrace Your Authenticity: Conquer Fear, Thrive in Discomfort

In this latest episode, I open up about my personal journey, sharing how I clarified my goals and crafted a powerful vision for my life. I'll dive into the real talk— such as how you won't be liked by everyone and how embracing our differences is what makes us beautifully human and sets us apart in business. I also discuss the universal struggle of shedding layers of fear to reveal our authentic selves and how to conquer these fears, plus how to be comfortable in discomfort. Tune in now and don't forget to subscribe!

15. Healing Mind, Body & Soul through pilates with Kate Boyle

Join me in this inspiring episode with Kate Boyle, a Pilates coach with 14 years of experience. Kate shares her journey, overcoming an eating disorder as a dancer and finding solace in Pilates after a tragic event ended her dance career. Hear how she turned her passion into a successful business while balancing motherhood. Kate also delves into women's menstrual health, especially during menopause, offering valuable tips for staying healthy during the perimenopause phase. After having an in-person business for 12 years, she decided to pivot to online space. She also shares the pros and cons of in-person versus online businesses. Kate's story is sure to motivate, enlighten and inform you on how to live a healthier more balanced life. Learn more about Kate: * Website [www.MindMovementHealth.com.au⁠] * Facebook [https://www.facebook.com/MindMovementHealth⁠]

14. 10 Transformative Lessons for Business and Life

In this 14th episode of the Stories to Remember Podcast, I reflect on the challenges of the past year and share valuable insights that go beyond the business realm. Discover how these 10 key lessons can help you shape your path in business for 2024 and provide guidance for the greater journey we all share called life. Learn more about me: * Website [https://gittevdvliert.mydux.io] * Linkedin [https://www.linkedin.com/in/gittevandevliert/] * Facebook [https://www.facebook.com/gittevandevliert/] * Instagram [https://www.instagram.com/gittevandevliert/⁠]