The Stress Snowball! E043

Radical Acceptance & Radical Expectance - What Are They & Why They Matter To You! E047

Who are you expecting something of? Your partner? Your kids? Your parents? Your friends? Yourself? And who are you accepting as they are? How happiness is in getting your acceptance and your expectance in the right order! In fact, it might even lead to something better than you could ever of imagined. #storiesofself #stories #self #expect #accept #radical #expectance #acceptance #radicalacceptance #radicalexpectance #soultherapy #soultherapyhelp #dreamcometrue #morethaniimagined #possibilities #possible #probable #predictable #whatcanido #makeithappen #youchoose #chooseyou #yourstorymatters

Taking A Break & Making My Dream Come True E046

It's one thing being open to things coming into our lives. It's another thing to make something happen in our lives. Who is going to make our dreams come true? We are! We don't want a dream to come true right now, sometimes it is a wish or idea of what we want for a future time. But what about if we do want something right now and it just isn't happening for us - it's time to step deeper into making it happen!  And no, we don't always have time for that right now, so its about choice and priorities - are you willing to put on hold, give up or change something you currently have to make your dream come true? #dreamcometrue #makeithappen #storiesofself #soultherapyhelp #podcast #waitforadream #dreams #boatlife #takeabreak #priorities #haveitall #makespace #takespace #createlife #livemydream #howtomakeadreamcometrue #values #reassess #radicalacceptance #radicalexpectance #dontjustwish #be #believe #become #being #theonewho #thepersonwho #stepbeyond #createthepath

When to Forgive, Why to Forgive, How to Forgive - E045

Forgiveness sounds like a good thing to do, a thing we should do....but it doesn't always feel like something we can do or want to do! Why should i give them better than they gave me? Why should i forgive when what they did wasn't ok? When will i feel ready to forgive? When is the right time to forgive? Do i need to talk with someone to forgive them? How will it feel to forgive them? #soultherapy #soultherapyhelp #storiesofself #stories #self #youchoose #chooseyou #chosenchange #choice #stress #magnetism #mastery #magnetic #magneticmastery #forgive #forgiveness #forgiving #progress #choosechange #jumpintochange #soultherapyanswers #freetherapy #mentalhealth #mentalhealthtools #therapy #bigjourneys #littlesteps #firststep #keepgoing #support #accountability #together #grounding #presence #intuition #findingflow #flowstate #selflove #discernment #open #receptive #receptivity #isolation #protection #boundaries #boundariesnotbarriers #developingintuition #initiatingintuition #developingdiscernment #ritual #ceremony #alone #forgiveyourself

The Road to Magnetic Mastery - Finding Flow, Devoted Discernment and Initiating Intuition E044

#soultherapy #soultherapyhelp #storiesofself #stories #self #youchoose #chooseyou #chosenchange #choice #stress #magnetism #mastery #magnetic #magneticmastery #ignoring #progress #choosechange #jumpintochange #soultherapyanswers #freetherapy #mentalhealth #mentalhealthtools #therapy #bigjourneys #littlesteps #firststep #keepgoing #support #accountability #together #grounding #presence #intuition #findingflow #flowstate #devotion #discernment #open #receptive #receptivity #isolation #protection #boundaries #boundariesnotbarriers #developingintuition #initiatingintuition #developingdiscernment

The Stress Snowball! E043

Stress is ever-present. Has it always been this way or is it new? How can we choose what stresses to attend to? And how can we make our own situation much better....or much worse! Free yourself from the stress snowball! #soultherapy #soultherapyhelp #storiesofself #stories #self #youchoose #chooseyou #chosenchange #choice #stress #snowballing #stresssnowball #ignoring #progress #choosechange #jumpintochange #soultherapyanswers #freetherapy #mentalhealth #mentalhealthtools #therapy #bigjourneys #littlesteps #firststep #keepgoing #support #accountability #together #grounding #presence #breathing #anxiety #fear #catastophizing #catastrophe #allornothing