Strength In Context
Schultze and Jorge explore the importance of frontal plane movement in training, addressing common misconceptions, progression strategies, and practical exercises for improving lateral and rotational control. https://www.instagram.com/brandon.schultze/ [https://www.instagram.com/brandon.schultze/] https://www.instagram.com/jorgedehoyos_/ [https://www.instagram.com/jorgedehoyos_/] FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide [https://www.pre-script.com/coachs-field-guide] Class Starts Monday! Sign Up For Pre-Script® Level 1 Now: https://www.pre-script.com/psl1 [https://www.pre-script.com/psl1]
86 episodios
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