Strictly Cyber EP 1 - Cyber Essentials - Your Cyber MOT

Strictly Cyber EP 4 - Cyber Security Process and Policy

In this episode, James and I talk about something that doesn't get enough attention: the everyday habits that make or break your cyber security. Strong cyber security is not just about buying the right tech. It is about putting the right processes and policies in place to help your team make good decisions and avoid costly mistakes. In this episode, we cover the key policies that every business should have, how they can support Cyber Essentials accreditation, and why the goal shouldn't be perfection, but rather replacing bad habits with good. As an added bonus, drop me or James a message or email after the episode and we'll send you our free Cyber Essentials Policy Pack, which includes templates for: A password policy A joiners, leavers and movers Policy A cloud service tracker An admin access tracker An admin request form All of it is practical, customisable and built to help you take that next step towards securing your business and achieving Cyber Essentials accreditation. Hosted by Rob Kneller and James Nichols

Strictly Cyber EP 3 - Cyber Security Technology to Keep Your Data Protected

In this episode of Strictly Cyber, James and I are talking all about the tech that keeps your business safe behind the scenes. We break down the key tools — like firewalls, antivirus, encryption and cloud backups — and explain how they actually work to protect your data. No jargon, no fluff, just real talk about what you need and why it matters. If you’ve ever wondered what your cyber tools are really doing, or how to get the basics in place without overcomplicating it, this one’s for you. Hosted by Rob Kneller [https://www.linkedin.com/feed/update/urn:li:activity:7346519937122746370/] and James Nichols [https://www.linkedin.com/in/james-nichols-529a77288/]

Strictly Cyber EP 2 - Cyber security and people - Your Human Firewall

In this episode, we're shifting the focus from technology to people. When it comes to cyber security, your team can be your biggest asset. We'll break down why human error is one of the greatest risks to your business and how building a strong security culture is key to keeping your business safe. We'll also discuss a real life example of a situation where people were a business's biggest weak spot. If you think cyber security is just about technology, this episode will change your mind. Hosted by Rob Kneller [https://www.linkedin.com/in/0xrobkneller/] and James Nichols [https://www.linkedin.com/in/james-nichols-529a77288/]

Strictly Cyber EP 1 - Cyber Essentials - Your Cyber MOT

Welcome to the very first episode of Strictly Cyber! In this episode, we're diving straight in with a clear and easy-to-understand breakdown of Cyber Essentials. Think of it as your business's Cyber MOT, making sure you have the fundamental security measures in place to protect yourself from some of the most common cyber threats. We'll cover what Cyber Essentials is, why it's important and the key areas it addresses. If you're looking to understand the basics of protecting your business, this is the episode for you!   Hosted by Rob Kneller [https://www.linkedin.com/in/0xrobkneller/] and James Nichols [https://www.linkedin.com/in/james-nichols-529a77288/]