Standing Your Ground: Martial Arts, Addiction & Recovery

Standing Your Ground: Martial Arts, Addiction & Recovery

In this episode of Striking Balance, we sit down in the studio to talk about addiction, recovery, sobriety, and the role martial arts can play in helping people rebuild structure and purpose in their lives. Through an honest conversation between coach and student, we explore how training, discipline, and the martial arts community can help people move away from destructive habits and towards something more positive. Striking Balance shares real experiences from the combat sports world and explores how lessons from the gym can apply to everyday life. Featuring Coach Paul from Karova Muay Thai.