3 way to have a HAPPY NEW YEAR in 2024!!

3 way to have a HAPPY NEW YEAR in 2024!!

Before you can you start the New Year you should these following things in order to live a more happy and successful life. One thing I know for sure, you can create life you want, be who you want and do what you want but not if these three things get in your way. Wishing you big Love and Blessings in 2024 !! Maryum xxx

DESI COACHES - Changing the Cultural Narrative.

We three are Desi Coaches ! Prajesh - NLP Master and Cross Roads Coach Khadija - Business and Development Coach - Grit Coaches Maryum - Personal Developement Coach and Mentor in Creative Careers I met Prajesh and Khadija through my NPL journey and both are changing the cultural narrative in the field of coaching for the South Asian Community. This is your introduction to coaching and mentoring. What is the difference of between coaching, mentoring and therapy. The Benefits of Coaching and who can benefit from coaching. We will be a mostly event, so send us your questions anything and everything about coaching, we would love to hear from you. Enjoy the this episode and please comment and share. Thank you ! Love & Duaas Maryum

THE KNOWLEDGE with Dr. Nighat Arif

i met Dr. Nighat Arif at a Breast Cancer Charity Event, she was the speaker and was there talking about her debut book 'The Knowledge' - Your guide to female health from menstruation to the menopause. I learnt so much that I simply had to have her on the show. Please share this episode with every woman you know so we can start the conversation in the open. Dr Nighat is a GP specialising in women's health, family planning and menopause care with over 15 years of experience in the NHS and she runs her own private practice. She is the resident Doctor on BBC Breakfast and ITV This Morning. She is the Ambassador for Wellbeing of Women and the recipient of the 2023 Prime Ministers 'Point of Light' Award in recognition of her work of raising awareness of Women's Health issues in the UK. Dr Nighat was awarded an Honorary Doctorate from City University, London for Science and Public Health in recognition for her work with the UN backed Team Halo initiative. Dr Nighat is the author of her debut book 'The Knowledge. Your guide to female health from Menstruation to the Menopause". It is an illustrated, inclusive book for all things Women's Health available now and her extensive clinical work has been featured in HELLO!, The Times, GOOD Housekeeping and British Vogue. Grab a cup of chai and enjoy the episode and share your comments and your questions. Big Love & Blessings Maryum

Cancer Was Good For Me.

October marks the month of Breast Cancer Awareness Month. A global campaign to raise awareness for Breast Cancer. Recently I attended an afternoon tea charity event for Sakoon Through Cancer. The event had a guest speak the lovely Dr.Nighat Arif, who is a GP and talked about how important Women's Health is especially when it comes to South Asian and Black women. I speak to the Founder Samina Hussain about her journey and why she started her charity. If you have anyone who is going through Breast Cancer, a relative or friend do share this episode with them and reach out to Sakoon through Cancer for support. A community that truly cares and is trying to normalise the conversations around Breast Cancer with South Asian women. Wishing everyone a happy and healthy journey, Ameen. Big Love Maryum You can contact Samina Hussain through the website :- www.sakoonthroughcancer.org

Refining Rules for the Next Generation

I had the privilege of meeting Zara Mohammed Secretary at a dinner a couple of months ago. Zara is the first female, youngest and first Scottish Secretary-General of the Muslim Council of Britain. Zara truly is inspirational and I was so impressed with her vision, dedication and humour, so of course i simply had to have her on the show. I know you will love this episode, as it comes from the heart, full of passion and strength. Zara is an incredible role model for young Muslims and especially for our next generation of Muslim women. I applaud Zara for her courage to break old stereotypes and change perceptions of Muslims in the United Kingdom. As a teacher and have worked in education and especially with mentoring young people over 15 years I know we can all make a difference. We all can contribute our skill, time and energy in volunteering to our own local communities and help in shaping and bettering young peoples lives as a collective. I encourage all my Muslim sisters to use their voice and share their personal experiences, you never know who you inspire with your story. I pray Allah gives Zara success and reward for all her efforts, Ameen. I look forward to supporting her on this incredible journey.! Keep tuned! 👍 Love & Duaas Maryum