Undernourished and underperforming?

Practical Advice for Thriving in a Tough Job Market

Welcome back to another episode of Successful and Thriving! In this episode I share my go-to strategies for making a career change in a challenging job market. We dive deep into the emotional and strategic aspects of job hunting, offering advice on staying the course at your current job, making analytical decisions, and exploring new opportunities without burning bridges. This episode is for anyone that is considering a career move right now, but is feeling so discouraged and you know its impacting your motivation and actions. This episode is packed with actionable advice designed to help you stay focused and strategic in your job search. Don't miss out—this could be the catalyst for your next career breakthrough!

Undernourished and underperforming?

There are society normalized behaviors that are detrimental for sustainable high performance and are causing unnecessary stress on our bodies, let's talk about it and see what under lying beliefs may be sabotaging your results.

Are you hiding your gifts by focusing on your weaknesses?

One of the biggest shifts that happened for me was learning what my natural gifts are.  For the longest time I equated something being hard with something being valuable. This made it so much easier to articulate my value to others and allowed me to be a better advocate for myself.

Feeling safe in your feminine

In today's episode I share my personal experience of feeling safe in my feminine energy in the work place.  Why this was challenging for me and how I processed and overcame it.

Is working with a naturopath the key to resolving you GI symptoms for good? with Dr. Misty Story

If you have been thinking about working with a naturopath, but aren't sure where to start, this is the episode for you.  In this episode, join me and Dr Misty Story, a naturopath with a focus in Gastroenterology and Hormone Health. This episode covers a ton of ground, including how to find a naturopath, what training does a naturopath have, the different naturopath specializations, questions to ask your naturopath during your first visit, common causes of IBS that you can actually test for, and so much more.  I wish I knew this information at the beginning of my health journey.  It would have saved me a lot of time, money and would have helped me more efficiently and effectively address my GI issues. Dr. Misty Story helped me find the right treatments for SIBO. Show notes