72. 10 Things I Learned From My First Year of Deep Grief

73. Cosmic Codes: unpacking ECLIPSE SEASON!

Astrology From September 16th - September 30th, including the Virgo New Moon Eclipse, Venus and Mars transits, as well as the kick off of Libra Season! Hit play today to get all the cosmic codes to best navigate the energetic turbulence of the next 2 weeks ahead. Ways to Connect & Deepen: * Start your 7-day Free Trial of the Sundara Membership ⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://app.arketa.co/urban_buddha/pricing/checkout/aBQtvGw6bdTDSYapeHJQ] * Learn more about 1:1 Dharma Coaching ⁠⁠⁠HERE⁠⁠⁠ [https://www.sundara-dharma.com/dharma-coaching] * Join the Sundara Newsletter ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ [https://urbanbuddha.myflodesk.com/k0xz3qz7zq] * Read Reena’s Substack HERE * Follow @sundara__dharma on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/sundara__dharma/#] Recommend this podcast to a friend Leave a 5 star rating + review See you next week, Reena

72. 10 Things I Learned From My First Year of Deep Grief

For the past year I have been a devoted student to my grief. These are 10 of many learnings I’ve gathered along the way. Ways to Connect & Deepen: * Start your 7-day Free Trial of the Sundara Membership ⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://app.arketa.co/urban_buddha/pricing/checkout/aBQtvGw6bdTDSYapeHJQ] * Learn more about 1:1 Dharma Coaching ⁠⁠⁠HERE⁠⁠⁠ [https://www.sundara-dharma.com/dharma-coaching] * Join the Sundara Newsletter ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ [https://urbanbuddha.myflodesk.com/k0xz3qz7zq] * Read Reena’s Substack HERE [https://substack.com/@reenasengupta] * Follow @sundara__dharma on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/sundara__dharma/#] Recommend this podcast to a friend Leave a 5 star rating + review See you next week, Reena

71. Virgo New Moon opens Eclipse Portal & Saturn Retrogrades back into Pisces (Liminal space to Internal Liberation)

Register for the New Moon Chart Activation Workshop inside the Sundara Membership HERE [https://app.arketa.co/urban_buddha/checkout/gxFgyDPEE7tlK6lin4Kk]. In this episode we cover the astrology from August 19th - September 2nd which includes Virgo season initiating, Mercury Retrograde’s post shadow period coming to a close, Venus entering Leo, the 1st Quarter moon in Sagittarius, Saturn retrograding back into Pisces, and Mercury entering Virgo. It's a journey of liminal space to internal liberation. Hit play today to get all the cosmic codes for the 2 weeks ahead. Ways to Connect & Deepen: * Start your 7-day Free Trial of the Sundara Membership ⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://app.arketa.co/urban_buddha/pricing/checkout/aBQtvGw6bdTDSYapeHJQ] * Learn more about 1:1 Dharma Coaching ⁠⁠HERE⁠⁠ [https://www.sundara-dharma.com/dharma-coaching] * Join the Sundara Newsletter ⁠⁠⁠⁠HERE⁠⁠⁠⁠ [https://urbanbuddha.myflodesk.com/k0xz3qz7zq] * Read Reena’s Substack HERE * Follow @sundara__dharma on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/sundara__dharma/#] Recommend this podcast to a friend Leave a 5 star rating + review See you next week, Reena

70. Dharma Coaching Session with Reiki Healer, Ritu Mahindru -- “I feel guilty charging money to help people!”

If you feel imposter syndrome when you use the word “business” …this is a MUST listen! Ritu’s story shows us how authenticity in all aspects is ESSENTIAL in order for soul-led services to even function. By the end of this coaching episode she has a whole new language for what she can promise her clients, and she opens the door for what it could look like to have an entirely new relationship to money-- one that is centered around the ease of her truth. Ways to Connect & Deepen: * Learn more about 1:1 Dharma Coaching ⁠⁠HERE⁠⁠ [https://www.sundara-dharma.com/dharma-coaching] * Start your 7-Day Free Trial for the Sundara Membership HERE [https://app.arketa.co/urban_buddha/pricing/checkout/aBQtvGw6bdTDSYapeHJQ] * Join the Sundara Newsletter ⁠⁠⁠⁠HERE⁠⁠⁠⁠ [https://urbanbuddha.myflodesk.com/k0xz3qz7zq] * Follow @sundara__dharma on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/sundara__dharma/#] 1:1 Dharma testimonial from Olivia: “The 1:1 container with Reena changed the trajectory of my life in more ways than I can express. Reena was able to help me facilitate expansive changes in my life while also holding space for my nervous system to remain grounded so I could actually implement these changes. It was the perfect combination of stepping out of my comfort zone, diving deep into the depths, and remaining grounded to fully execute and maintain these lifestyle changes. Reena takes you step-by-step through your goals and breaks each one down into bite-sized pieces to get clarity on what specifically is blocking myself from taking the actions I want to take. I became a more authentically-expressed, confident, grounded, self-assured, and fell more in love with myself and life through the work with Reena.’ Learn more about Dharma Coaching HERE [https://www.sundara-dharma.com/dharma-coaching] Recommend this podcast to a friend Leave a 5 star rating + review See you next week, Reena

69. Cosmic Codes: Lion's Gate Portal and the Full Moon in Aquarius

Through your own healing, you are becoming a light for others. This week is about calibrating new levels of light to your most tender points, so that you can step into the uniqueness of who you are as a LEADER. But for now.... just focus on the emotional integration. Ways to Connect & Deepen: * Start your 7-day Free Trial of the Sundara Membership HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://app.arketa.co/urban_buddha/pricing/checkout/aBQtvGw6bdTDSYapeHJQ] to get the Full Moon Workshop & Lion’s Gate Portal Somatic Activation ⁠⁠⁠⁠⁠⁠⁠ [https://app.arketa.co/urban_buddha/pricing/checkout/aBQtvGw6bdTDSYapeHJQ] * Learn more about 1:1 Dharma Coaching ⁠HERE⁠ [https://www.sundara-dharma.com/dharma-coaching] * Join the Sundara Newsletter ⁠⁠⁠HERE⁠⁠⁠ [https://urbanbuddha.myflodesk.com/k0xz3qz7zq] * Follow @sundara__dharma on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/sundara__dharma/#] Recommend this podcast to a friend Leave a 5 star rating + review See you next week, Reena