Ep8: Creating a Healthier Work/Life Balance with Lesley Moffat

Ep12: Las Vegas Route 91 Shooting - Part One with Jill Winter

This week, my guest Jill Winter talks about her journey from surviving the Route 91 shooting, through her recovery and becoming Co-Director of HEART Peer Support Program at Resiliency & Justice Center. Find HEART & Other Online Resources Web:  https://resiliencyandjustice.org/heart/ [https://resiliencyandjustice.org/heart/]  Request to be paired with a HEART Mentor:  https://resiliencyandjustice.org/heart/#form [https://resiliencyandjustice.org/heart/#form] First Tuesdays with HEART, our monthly 1 hour educational program with Q&A:  https://resiliencyandjustice.org/heart/first-tuesdays-with-heart/ [https://resiliencyandjustice.org/heart/first-tuesdays-with-heart/]  Third Tuesdays with HEART, our monthly Support Group Meeting:  https://resiliencyandjustice.org/heart/third-tuesdays-with-heart/ [https://resiliencyandjustice.org/heart/third-tuesdays-with-heart/] FB Page:  https://www.facebook.com/ResiliencyAndJustice [https://www.facebook.com/ResiliencyAndJustice] IG Profile:  https://www.instagram.com/resiliencyandjustice [https://www.instagram.com/resiliencyandjustice] Find Superior Wellbeing Online Web: https://superiorwellbeing.site/ [https://superiorwellbeing.site/] YT Channel: https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw [https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw] FB Page: https://www.facebook.com/superiorwellbeing75 [https://www.facebook.com/superiorwellbeing75] IG Profile: https://www.instagram.com/superiorwellbeing75/ [https://www.instagram.com/superiorwellbeing75/] Pinterest: https://ca.pinterest.com/superiorwellbeing75/ [https://ca.pinterest.com/superiorwellbeing75/] Music by: Praz Khanal from Pixabay #vegasstrong #countrystrong #route91 #route91harvestfestival #vegas #lasvegas #heartpeer #heartpeersupport #peersupport #positivity #happiness #happyness #Wellness #WellnessJourney #WellnessWednesday #WellnessBlogger #WellnessTips #Wellbeing #WellbeingTips Wellness, Wellness Journey, Wellness Wednesday, Wellness Blogger, Wellness Tips, Wellbeing, Wellbeing Tips #MentalWellbeing #MentalHealth #Mental #MentalHealthAwareness #MentalHealthMatters #MentalWellness #MentalHealthSupport #MentalHealthMotivation Mental Wellbeing, Mental Health, Mental, Mental Health Awareness, Mental Health Matters, Mental Wellness, Mental Health Support, Mental Health Motivation

Ep11: Turning a Loss into a Sensational Comeback with CJ Janzen

This week, my guest CJ explains how her life got turned upside down after contracting a wicked virus that put her in a wheelchair. But, she flipped the script on that virus, and turned her life right back in the right direction. Find CJ & Other Online Resources Web: cjjanzen.com [http://cjjanzen.com] FB Page:  https://www.facebook.com/CJ.Janzen/ [https://www.facebook.com/CJ.Janzen/] IG Profile:  https://www.instagram.com/cj_janzen/ [https://www.instagram.com/cj_janzen/] X Profile:  https://x.com/cj_janzen [https://x.com/cj_janzen] Books: START OVER - Turn Any Loss Into a Sensational Comeback [https://www.amazon.ca/START-OVER-Turn-Sensational-Comeback/dp/1917731019/ref=sr_1_1?crid=15JSB25R0GWR0&dib=eyJ2IjoiMSJ9.2SxhhtMntJ7q4yZakUWu_w.rTLMyteSm-BfwHgLcRRTsc3T3lrrZtfv2lxUsZ9H-l4&dib_tag=se&keywords=Marco+Robinson+START+OVER&qid=1747069204&sprefix=marco+robinson+start+over%2Caps%2C140&sr=8-1] Find Superior Wellbeing Online Web: https://superiorwellbeing.site/ [https://superiorwellbeing.site/] YT Channel: https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw [https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw] FB Page: https://www.facebook.com/superiorwellbeing75 [https://www.facebook.com/superiorwellbeing75] IG Profile: https://www.instagram.com/superiorwellbeing75/ [https://www.instagram.com/superiorwellbeing75/] Pinterest: https://ca.pinterest.com/superiorwellbeing75/ [https://ca.pinterest.com/superiorwellbeing75/] Music by: Praz Khanal from Pixabay #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #positivity #happiness #happyness #Wellness #WellnessJourney #WellnessWednesday #WellnessBlogger #WellnessTips #Wellbeing #WellbeingTips Wellness, Wellness Journey, Wellness Wednesday, Wellness Blogger, Wellness Tips, Wellbeing, Wellbeing Tips #MentalWellbeing #MentalHealth #Mental #MentalHealthAwareness #MentalHealthMatters #MentalWellness #MentalHealthSupport #MentalHealthMotivation Mental Wellbeing, Mental Health, Mental, Mental Health Awareness, Mental Health Matters, Mental Wellness, Mental Health Support, Mental Health Motivation #Fitness #FitnessTips #FitnessMotivation #FitnessJourney #FitnessLifestyle #FitnessGoalsFitness, Fitness Tips, Fitness Motivation, Fitness Journey, Fitness Lifestyle, Fitness Goals #Nutrition #NutritionTips #NutritionFacts #Nutritionist #HealthyFood #HealthyEatingNutrition, Nutrition Tips, Nutrition Facts, Nutritionist, Healthy Food, Healthy Eating #Health #HealthyFood #HealthyLifestyle #HealthTips #Healthy #HealthyLifestyle #HealthAndWellness #HealthyLiving Health, Healthy Food, Healthy Lifestyle, Health Tips, Healthy, Healthy Lifestyle, Health And Wellness, Healthy Living

Ep10: Sobriety Coaching with Rod Pedersen

Rod Pedersen was a radio broadcaster for many years until alcohol addiction took him to rock bottom. He not only sobered up, but he also became a Sobriety Coach and host of a successful sports podcast. Find Rod & Other Online Resources FB Page:  https://www.facebook.com/pedersenrecovery/ [https://www.facebook.com/pedersenrecovery/] IG Profile:  https://www.instagram.com/pedersenrecovery [https://www.instagram.com/pedersenrecovery] X Profile:  https://x.com/pedersenrecover [https://x.com/pedersenrecover] Find Superior Wellbeing Online Web: https://superiorwellbeing.site/ [https://superiorwellbeing.site/] YT Channel: https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw [https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw] FB Page: https://www.facebook.com/superiorwellbeing75 [https://www.facebook.com/superiorwellbeing75] IG Profile: https://www.instagram.com/superiorwellbeing75/ [https://www.instagram.com/superiorwellbeing75/] Pinterest: https://ca.pinterest.com/superiorwellbeing75/ [https://ca.pinterest.com/superiorwellbeing75/] Music by: Praz Khanal from Pixabay #sobriety #sobrietycoach #sobrietycoaching #sobercoach #sobercoaching #alcoholicsanonymous #Wellness #WellnessJourney #WellnessWednesday #WellnessBlogger #WellnessTips #Wellbeing #WellbeingTips Wellness, Wellness Journey, Wellness Wednesday, Wellness Blogger, Wellness Tips, Wellbeing, Wellbeing Tips #MentalWellbeing #MentalHealth #Mental #MentalHealthAwareness #MentalHealthMatters #MentalWellness #MentalHealthSupport #MentalHealthMotivation Mental Wellbeing, Mental Health, Mental, Mental Health Awareness, Mental Health Matters, Mental Wellness, Mental Health Support, Mental Health Motivation #Fitness #FitnessTips #FitnessMotivation #FitnessJourney #FitnessLifestyle #FitnessGoalsFitness, Fitness Tips, Fitness Motivation, Fitness Journey, Fitness Lifestyle, Fitness Goals #Nutrition #NutritionTips #NutritionFacts #Nutritionist #HealthyFood #HealthyEatingNutrition, Nutrition Tips, Nutrition Facts, Nutritionist, Healthy Food, Healthy Eating #Health #HealthyFood #HealthyLifestyle #HealthTips #Healthy #HealthyLifestyle #HealthAndWellness #HealthyLiving Health, Healthy Food, Healthy Lifestyle, Health Tips, Healthy, Healthy Lifestyle, Health And Wellness, Healthy Living

Ep9: Pilates and Spirituality with Yuki Yoshii

Yuki Yoshii specializes in growing the holistic business from the spiritual perspective and is the Founder of Satori Mindset Institute. The former professional dancer was set on his Spiritual path after a physical setback while dancing. Find Yuki & Other Online Resources Web:  https://satori-mindset.com/ [https://satori-mindset.com/] IG Profile:  https://www.instagram.com/yukiyoshii/ [https://www.instagram.com/yukiyoshii/] YT Channel:  https://www.youtube.com/@yukiyoshii/videos [https://www.youtube.com/@yukiyoshii/videos] Find Superior Wellbeing Online Web: https://superiorwellbeing.site/ [https://superiorwellbeing.site/] YT Channel: https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw [https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw] FB Page: https://www.facebook.com/superiorwellbeing75 [https://www.facebook.com/superiorwellbeing75] IG Profile: https://www.instagram.com/superiorwellbeing75/ [https://www.instagram.com/superiorwellbeing75/] Pinterest: https://ca.pinterest.com/superiorwellbeing75/ [https://ca.pinterest.com/superiorwellbeing75/] Music by: Praz Khanal from Pixabay #pilates #spirituality #spiritual #spiritualjourney #spiritualgrowth #spiritualawakening #Wellness #WellnessJourney #WellnessWednesday #WellnessBlogger #WellnessTips #Wellbeing #WellbeingTips Wellness, Wellness Journey, Wellness Wednesday, Wellness Blogger, Wellness Tips, Wellbeing, Wellbeing Tips #MentalWellbeing #MentalHealth #Mental #MentalHealthAwareness #MentalHealthMatters #MentalWellness #MentalHealthSupport #MentalHealthMotivation Mental Wellbeing, Mental Health, Mental, Mental Health Awareness, Mental Health Matters, Mental Wellness, Mental Health Support, Mental Health Motivation #Fitness #FitnessTips #FitnessMotivation #FitnessJourney #FitnessLifestyle #FitnessGoals Fitness, Fitness Tips, Fitness Motivation, Fitness Journey, Fitness Lifestyle, Fitness Goals #Nutrition #NutritionTips #NutritionFacts #Nutritionist #HealthyFood #HealthyEating Nutrition, Nutrition Tips, Nutrition Facts, Nutritionist, Healthy Food, Healthy Eating #Health #HealthyFood #HealthyLifestyle #HealthTips #Healthy #HealthyLifestyle #HealthAndWellness #HealthyLiving Health, Healthy Food, Healthy Lifestyle, Health Tips, Healthy, Healthy Lifestyle, Health And Wellness, Healthy Living

Ep8: Creating a Healthier Work/Life Balance with Lesley Moffat

Lesley Moffat has written books and done a lot of public speaking about creating a healthier work/life balance after she herself discovered she was in a very unhealthy situation. Find Lesley & Other Online Resources Books:  Amazon [https://www.amazon.com/stores/author/B07MXPD25N?ccs_id=d66f4b4e-2bfe-4c95-81f1-211ac1806567] or check your local book store! Web:  https://mpowerededucator.com/ [https://mpowerededucator.com/] FB Page:  https://www.facebook.com/lesley.moffat [https://www.facebook.com/lesley.moffat] Podcast:  https://rss.com/podcasts/mpowerededucator/ [https://rss.com/podcasts/mpowerededucator/] Find Superior Wellbeing Online Web: https://superiorwellbeing.site/ [https://superiorwellbeing.site/] YT Channel: https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw [https://www.youtube.com/channel/UCJANkXFZnCKT5Tv5DA-ylaw] FB Page: https://www.facebook.com/superiorwellbeing75 [https://www.facebook.com/superiorwellbeing75] IG Profile: https://www.instagram.com/superiorwellbeing75/ [https://www.instagram.com/superiorwellbeing75/] Pinterest: https://ca.pinterest.com/superiorwellbeing75/ [https://ca.pinterest.com/superiorwellbeing75/] Music by: Praz Khanal from Pixabay #music #worklife #worklifebalance #Wellness #WellnessJourney #WellnessWednesday #WellnessBlogger #WellnessTips #Wellbeing #WellbeingTips Wellness, Wellness Journey, Wellness Wednesday, Wellness Blogger, Wellness Tips, Wellbeing, Wellbeing Tips #MentalWellbeing #MentalHealth #Mental #MentalHealthAwareness #MentalHealthMatters #MentalWellness #MentalHealthSupport #MentalHealthMotivation Mental Wellbeing, Mental Health, Mental, Mental Health Awareness, Mental Health Matters, Mental Wellness, Mental Health Support, Mental Health Motivation #Fitness #FitnessTips #FitnessMotivation #FitnessJourney #FitnessLifestyle #FitnessGoalsFitness, Fitness Tips, Fitness Motivation, Fitness Journey, Fitness Lifestyle, Fitness Goals #Nutrition #NutritionTips #NutritionFacts #Nutritionist #HealthyFood #HealthyEatingNutrition, Nutrition Tips, Nutrition Facts, Nutritionist, Healthy Food, Healthy Eating #Health #HealthyFood #HealthyLifestyle #HealthTips #Healthy #HealthyLifestyle #HealthAndWellness #HealthyLiving Health, Healthy Food, Healthy Lifestyle, Health Tips, Healthy, Healthy Lifestyle, Health And Wellness, Healthy Living